Episodes

  • E004 - It's boxing, but not like you know it ...

    E004 - It's boxing, but not like you know it ...
    Jul 17 2023

    "I'd literally have to have things hanging off to miss these boxing classes"


    In this episode, our YRD1 boxing coaches are joined by an awesome YRDIE who tells their experience of YRD1 and answer:


    • Why did they pick YRD1?
    • What's the YRD1 community like?
    • What's a SCRAP boxing class REALLY like?


    And, what really makes it so different from any other boxing class?

    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins
  • E003 - Our YRDIES tell you all about the YRD1 RE-CYCLE Spinning class

    E003 - Our YRDIES tell you all about the YRD1 RE-CYCLE Spinning class
    Mar 28 2023
    In this episode, our YRD1 spin coaches are joined by three YRDIES who share their own experiences of YRD1 and answer - what is a YRD1 RE-CYCLE Spin class? And, what really makes it different from any other class around? Plus we’ve got some sneaky bonus content at the end of exactly what it sounds like to be in one of our spin classes.

    Hosted on Acast. See acast.com/privacy for more information.
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    12 mins
  • E002 - What is a YRD1 SCRAP Boxing class? Direct from the YRD1 boxing coaches

    E002 - What is a YRD1 SCRAP Boxing class? Direct from the YRD1 boxing coaches
    Nov 16 2022
    Listen to the YRD1 boxing coaches as they take you inside the world of a YRD1 SCRAP boxing class. Find out why our YRDIES love our SCRAP classes, how the classes work and what’s involved. Includes bonus content of what it actually sounds like to be in the SCRAP studio during a class.

    Hosted on Acast. See acast.com/privacy for more information.
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    8 mins
  • E001 - An Introduction to YRD1

    E001 - An Introduction to YRD1
    Oct 14 2022
    A little insight into the wonderful world of YRD1 Group Fitness - a specialist boxing and spinning studio in Poole.

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins