The Woman Behind It All | Relationship Advice, Boundaries in Relationship, Relationship Communication, Attachment Styles, Shadow Work, Human Design, Gene Keys, Nervous System Regulation cover art

The Woman Behind It All | Relationship Advice, Boundaries in Relationship, Relationship Communication, Attachment Styles, Shadow Work, Human Design, Gene Keys, Nervous System Regulation

The Woman Behind It All | Relationship Advice, Boundaries in Relationship, Relationship Communication, Attachment Styles, Shadow Work, Human Design, Gene Keys, Nervous System Regulation

By: Kaija Dawn | Certified Spiritual Life & Relationship Coach Human Design & Gene Keys Guide
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About this listen

The Go-To Podcast for Spiritual Women Creating Conscious, Soul-Aligned Relationships

** Top 10% Global-Ranked Podcast **

Are you tired of feeling like you're going crazy for trusting your gut about your relationship? Done walking on eggshells and compromising your truth while your partner resists any real depth or growth?

If you're questioning whether your standards for emotional intimacy and true partnership are "too much," this podcast is your permission slip to stop questioning your sanity and start creating the conscious relationship you deserve.

I'm Kaija - a spiritual relationship coach who transformed 13 years of toxic patterns into sacred partnership through shadow work, nervous system healing, and radical responsibility.

Here, we dive deep into creating relationships that feel like energetic oneness, conscious communication that deepens intimacy, and learning to trust your body's wisdom about who can truly meet your consciousness level.

This isn't surface-level relationship advice - this is spiritual relationship mastery for women who know conscious love is their birthright and refuse to settle for less.

Ready to come home to yourself and create the soul-aligned partnership you've always known was possible?

Let's dive in.

Copyright 2024 All rights reserved. Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • 065 | My Phone Addiction Is Stealing My Daughter's Childhood (And What I'm Doing About It)

    065 | My Phone Addiction Is Stealing My Daughter's Childhood (And What I'm Doing About It)
    Dec 22 2025

    You know that sinking moment when you realize you're in a million places at once but nowhere at the same time? Like you want to be present, but the feeling of 'being behind', 'having so many things to do', or justifying needing to be 'productive' when you're really just addicted to your phone.... yeah, me too. I've had that realization on repeat lately, and it's been hitting me like a freight train.

    In this raw episode, I'm sharing three wake-up calls that made me realize I'm stealing precious moments with my 8-year-old daughter and teaching her terrible habits about screens versus presence.

    This isn't perfectly packaged - this is me processing in real-time about restructuring my entire life and business around what I actually value. You'll hear about the heartbreak of half-listening while scrolling, why I'm questioning the social media narrative entirely, and the shift from manic busyness to intentional presence.

    What we're covering:

    • How phone addiction is fragmenting my attention and modeling bad habits for Aisy
    • Why I'm testing a podcast-first business strategy instead of chasing Instagram
    • The difference between being busy versus being effective
    • Reflection questions to examine your own patterns with work and presence

    Ready to Transform From the Inside Out?

    If you're feeling this same tension between building a business and being present with your family, and you're ready to design your life around what you actually value instead of what everyone says you "should" do, email me at kaija@kaijadawn.com.

    I have a few 1:1 coaching spots open in January for women ready to create systems that support presence AND profit.

    Screenshot this, share it to your stories, and tag me @iamkaijadawn!

    Hit subscribe so you never miss an episode. ✨

    Be brave, not perfect, my babe! Xx, Kaija

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    Disclaimer: This podcast shares personal stories, experiences, and reflections on relationships, consciousness work, and personal growth. The content is not intended as a substitute for professional mental health support, medical advice, or therapeutic treatment. If you're experiencing crisis, abuse, or severe mental health symptoms, please reach out to a qualified professional. Your journey is your own - trust yourself to know what support you need and when you need it.
    Show More Show Less
    26 mins
  • 064 | How to Use the Gene Keys for Shadow Work in Your Relationship

    064 | How to Use the Gene Keys for Shadow Work in Your Relationship
    Dec 18 2025
    If you're sick of having the same fights every 4-6 weeks, the thoughts of "are we compatible?", and that urge to run when things get hard - those are clues that your shadows miiiight be running the show, and the Gene Keys give you the exact map to transform them from relationship issues into deeper connection and trust in your relationship. #Winning In this episode, we're talking about using the Gene Keys to dive deep into she shadow work that actually transforms you and your relationships from the inside out. This isn't about doing random shadow work journals from Amazon - it's about having the precise blueprint of your genetic predispositions that show up in your relationships. You'll hear Carl Jung's wisdom blended with Richard Rudd's Gene Keys system, why the Venus Sequence holds the keys to your unconscious relationship patterns, and the exact contemplation process that transforms shadows into gifts. I'm walking you through the Venus Sequence spheres - from your Purpose sphere that determines relationship chemistry to your Core Wound sphere that carries your ancestral patterns. Plus practical examples of how the 37th Gene Key (weakness/equality/tenderness) and 59th Gene Key (dishonesty/intimacy/transparency) show up in relationships, and the journaling prompts that actually create biochemical shifts instead of just mental understanding. What we're covering: Why Gene Keys shadow work beats random journaling for lasting transformationMy personal breakdown with the 12th Gene Key and how it almost destroyed my relationshipThe Venus Sequence: Purpose, IQ, EQ, SQ, and Core Wound spheres explainedThe contemplation process: recognize shadow → contemplate siddhi → live through giftPractical examples and journaling prompts for immediate application Links mentioned: Free Gene Keys ProfileIndividual Gene Keys Audios ($2 each)Full 64 Gene Keys Audio Library ($100) Ready to Transform From the Inside Out? Girl, I know you're tired of the same relationship patterns playing out and are ready to do shadow work that actually transforms your relationship, heart, and biochemistry, which is why I have a few spots open for 1:1 coaching. This is the space where identify your specific Gene Keys and Human Design aspects, work with your exact shadows (not generic ones), and create the safety and intimacy you crave from the inside out. Send me a DM when you're ready to stop running from your shadows and start mining the gold within. 📣 Loved this episode? Screenshot this, share it to your stories and tag me! Hit subscribe so you never miss an episode. ✨ Listen to Similar Episodes: 037 | How I Almost Lost the Love of My Life Bc of My Gene Keys SQ & Core Wound Shadows (And How I Overcame Them) 013 | Diving Into The Gene Keys Golden Path, Sequences, and Art of Contemplation 054 | How to Evoke Your Partner's Love Instead of Their Defense Patterns By Breaking The Eden Loop - Relationship Physics pt 3 043 | The 4 Teachers Who Taught Me What Traditional Therapy Never Could About Relationships Be brave, not perfect, my babe! Xx, Kaija . . . Disclaimer: This podcast shares personal stories, experiences, and reflections on relationships, consciousness work, and personal growth. The content is not intended as a substitute for professional mental health support, medical advice, or therapeutic treatment. If you're experiencing crisis, abuse, or severe mental health symptoms, please reach out to a qualified professional. Your journey is your own - trust yourself to know what support you need and when you need it.
    Show More Show Less
    43 mins
  • 063 | Autoimmune Issues Aren't 'Just Stress'—They're Suppressed Truth (And Here's What to Do About It)

    063 | Autoimmune Issues Aren't 'Just Stress'—They're Suppressed Truth (And Here's What to Do About It)
    Dec 15 2025

    Here's something your doctor probably won't tell you: your PCOS, thyroid issues, gut problems, and autoimmune flares aren't just stress - they're your body's sacred intelligence system trying to wake you up to what you're not willing to face.

    In this raw, unfiltered episode, I'm sharing the most vulnerable parts of my story - how I went completely deaf in my right ear because I stopped listening to myself, why I gave myself a miscarriage at 5 months pregnant, and the moment I lost my voice after the universe slapped me awake in April.

    This isn't easy to share, but I need you to understand that your 60 trillion cells are always listening and responding to your internal and external environment, and your symptoms are sacred information, not betrayal.

    You'll hear about the body's whispers-to-screaming cycle, why the right side of my body going offline was connected to seeking external validation instead of trusting my feminine intuition, and the specific questions to ask when physical symptoms arise.

    Plus I'm walking you through exactly how the pattern escalates from "something feels off" to full autoimmune flare-up, and how to catch it at the whisper stage instead of waiting for your body to scream.

    What we're covering:

    • Why autoimmune issues, PCOS, and thyroid problems are your body's protection system, not punishment
    • The whispers-to-screaming cycle and how symptoms escalate when we ignore our inner knowing
    • My personal stories: going deaf, miscarriage, and laryngitis as spiritual wake-up calls
    • How your DNA responds to electrochemical signals from suppressed truth and self-abandonment
    • The questions to ask when physical symptoms arise: "What truth am I not honoring?"

    Ready to Transform From the Inside Out?

    If this conversation cracked something open and you're ready to go from self-abandonment to radical self-trust, I have a few spots open for 1:1 coaching.

    This is about learning to listen to your body's whispers before they become screams, creating safety in your nervous system, and addressing the spiritual and emotional roots of physical symptoms. Send me a DM if you're ready to stop abandoning yourself and start trusting your body's sacred intelligence.

    Screenshot this, share it to your stories and tag me!

    Hit subscribe so you never miss an episode. ✨

    Be brave, not perfect, my babe! Xx, Kaija

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    Disclaimer: This podcast shares personal stories, experiences, and reflections on relationships, consciousness work, and personal growth. The content is not intended as a substitute for professional mental health support, medical advice, or therapeutic treatment. If you're experiencing crisis, abuse, or severe mental health symptoms, please reach out to a qualified professional. Your journey is your own - trust yourself to know what support you need and when you need it.
    Show More Show Less
    29 mins
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