The Woman Behind It All | Gene Keys, Human Design, Relationship Advice, Balance, Boundaries, Time Management cover art

The Woman Behind It All | Gene Keys, Human Design, Relationship Advice, Balance, Boundaries, Time Management

The Woman Behind It All | Gene Keys, Human Design, Relationship Advice, Balance, Boundaries, Time Management

By: Kaija Dawn | Certified Spiritual Life Coach Human Design & Gene Keys Facilitator
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The Go-To Podcast for Spiritual Entrepreneurs Wanting to Create Safety, Freedom, and Depth In Every Area Of Their Lives!

**Top 10% Global Ranked Podcast**

Are you juggling mom life, your business, and your relationships and struggling to create balance and boundaries with it all?


Do you find yourself desperately needing more time and energy, but no matter how hard you work, you’re still worried about paying the bills?


Are you tired of being the one-woman show who does everything for everyone while your creativity and health take a back seat?


If so, I am SO freaking excited you’re here!


This podcast is your permission slip to stop doing everything for everyone and start creating the time, energy, and flow you’ve been craving.


We’re talking financial freedom without the hustle, creativity that flows like water, and finally feeling amazing in your body while building something soul-aligned and sustainable.


Hey love, I’m Kaija- a spiritual entrepreneur, Human Design & Gene Keys junkie, and your new bestie about to help you come home to your most authentic self.


Real talk: I used to be the queen of overwhelm.


For YEARS, I was that woman doing everything for everyone. I was desperately trying to balance it all while constantly worried about money, working my ass off but still feeling like I was barely keeping my head above water. I thought if I just pushed harder, worked more hours, said yes to everything, I’d finally ”make it.”


But then I discovered Human Design and Gene Keys, and everything clicked. I realized I wasn’t failing - I was just trying to operate completely against how I’m actually designed. It was like someone handed me the manual to my own life!


Now I work WITH my energy instead of against it. I’ve created consistent revenue doing what I love, I actually have boundaries (shocking, I know!), and I wake up excited about my life instead of exhausted before my feet hit the floor. And honey, if I can do it, so can you.


If you’re ready to stop being the woman who does everything for everyone and start creating boundaries that actually stick…


If you want to release your own blocks and tap into higher creativity while building financial freedom…


If you’re done feeling overwhelmed and ready to experience the peace, ease, and flow you deserve - this podcast is for you.


Grab your sunglasses and sneakers, and let’s go on a hot girl walk together diving into what it really means to be The Woman Behind It All.

Copyright 2024 All rights reserved. Parenting & Families Personal Development Personal Success Relationships Spirituality
Episodes
  • 039 | Partnership, Parenting, Business, and Body Transformation with Chandler Sommerfeldt

    039 | Partnership, Parenting, Business, and Body Transformation with Chandler Sommerfeldt
    Aug 28 2025
    What if understanding your unique design could transform not just how you show up in relationships, but how you train your body, run your business, and parent your kids? My friend Chandler is a Strength and Endurance Coach for Athlete Moms (she also has a podcast: The Athlete Mom Project on Spotify & Apple), and in the six months since we've been friends, she's completely revolutionized her approach to life, love and career by about learning Human Design and Gene Keys. We're talking about how these systems have shifted everything for her- like how understanding her design has improved her marriage, her coaching style, and her ability to trust herself in ways she never thought possible. If you wanna hear a first-hand experience about how Human Design & Gene Keys can change your approach to fitness and wellness, why understanding your energy type matters for business success, and how these tools can help you become a more intuitive parent and partner, you're going to love this episode! Aaaand, if you want to dive deeper into this work with both of us, Chandler is hosting an incredible Hut Trip in Silverton, Colorado on September 23-25! We're talking alpine hikes to a lake, self-defense training for trail safety, a Human Design and Gene Keys workshop that I'll be leading, plus amazing food and connection with like-minded mamas who are all committed to growth- you can join us here! Xx, KD Ready to Dive Deeper Into Your Design? Join my Gene Keys Book Club where we explore how understanding your design transforms every area of your life - relationships, parenting, business, and your relationship with your body. The Party Is Here! Love this conversation? Leave a review and share your biggest takeaway by tagging me in your stories! Hit subscribe for more transformational conversations. Listen to Related Episodes: 038 | How to Parent Your Kiddo(s) According to Their Human Design Pt 1: Type & Strategy 033 | Why Your Childhood Emotional Patterns Are Sabotaging Your Adult Relationships (And How to Break Free) 005 | The Life-Changing Impact Of Your Human Design Type Part 1: A Deep Dive into Manifestors & Generators 006 | The Life-Changing Impact of Your Human Design Type Part 2: A Deep Dive into Manifesting Generators, Projectors, and Reflectors
    Show More Show Less
    1 hr and 23 mins
  • 038 | How to Parent Your Kiddo(s) According to Their Human Design Pt 1: Type & Strategy

    038 | How to Parent Your Kiddo(s) According to Their Human Design Pt 1: Type & Strategy
    Aug 26 2025

    I KNOW you want to be the kind of parent who truly sees and understands your child for who they really are. Not who you think they should be, or who would be easier to manage, but who they're actually designed to be at their core.

    Most of us are parenting the way we were parented - with one-size-fits-all approaches that worked for some kids but left others feeling misunderstood, pushed too hard, or not supported in the right ways.

    But you know what's amazing?

    You have access to something our parents didn't - a roadmap to understanding your child's unique energy and how to work with it instead of against it. This is cutting-edge parenting that honors who your kiddo actually is.

    In today's episode, I'm sharing how to parent according to your child's Human Design. We're covering all 5 Energy Types, their strategies, and real-life examples you can start using today to create more connection, understanding, and harmony in your home.

    You'll discover how to support your Manifestor child's need for freedom, why your Generator kiddo needs to respond rather than be told what to do, and how to honor your Projector's natural wisdom without overwhelming them.

    This approach has completely transformed how I parent my daughter. Instead of trying to fit her into my expectations, I get to witness and support who she's meant to be. The same shift is waiting for you and your family.

    Xx,

    KD

    Want the Full Transformation?

    Join my Gene Keys Book Club where we dive deep into understanding your family's unique designs and how to create harmony from the inside out.

    Your family's transformation is waiting!

    This one changed your parenting game?

    Screenshot your biggest takeaway and tag me in your stories!

    Remember to hit subscribe for more conscious parenting wisdom.
    Show More Show Less
    44 mins
  • 037 | How I Almost Lost the Love of My Life Bc of My Gene Keys SQ & Core Wound Shadows (And How I Overcame Them)

    037 | How I Almost Lost the Love of My Life Bc of My Gene Keys SQ & Core Wound Shadows (And How I Overcame Them)
    Aug 18 2025

    Ever notice how we can sabotage the very things we want most?

    That was me, literally trying to break up with my soulmate because my Gene Keys shadows were convinced I was "protecting" myself.

    The plot twist? The same patterns that made me want to run away as a little girl in Oklahoma, that had me fantasizing about escaping my entire 13-year marriage, were now threatening to destroy the one relationship where I actually felt safe and at home.

    In today's episode, I'm breaking down the Gene Keys that revealed why I'm wired to run when things get good, what happened during that tearful Father's Day conversation that changed everything, and how understanding my SQ and Core Wound spheres saved my relationship.

    You'll discover the Pathway of Love in the Venus Sequence, why some of us crave solitude when we're in love and intimacy when we're alone, and the shadow patterns that convince us we're being "mature" when we're actually being controlled by our deepest fears.

    Ready to understand why you might sabotage your own happiness?

    Let's dive in, babes!

    Xx, KD

    Ready to Go Even Deeper? Join my Gene Keys Book Club where we dive into the shadow patterns that sabotage your relationships and keep you from receiving the love you deserve.

    🌟 Your transformation is waiting!

    This one hit home? Screenshot your biggest takeaway and tag me @iamkaijadawn in your stories!

    Hit subscribe for more vulnerable truth-telling and Gene Keys goodness ✨
    Show More Show Less
    54 mins
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