• Episode #23 What does it solve?
    23 mins
  • Episode #22- Will you have REGRETS if...?
    Aug 22 2024

    We often live day to day saying "I am going to start taking better care of myself" but keep putting it off until something happens to our health or we get a diagnoses from Dr.

    TG

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    20 mins
  • Episode #21- Do you really know what kind of BODY you want?
    18 mins
  • Episode #20 - You're not programmed to automatically want a sugary treat!
    20 mins
  • Episode #19 - Food Addiction: The Real Reason Why
    Apr 24 2024

    Let's quit pointing at the addiction and shaming and really dig into why we all have addictions.

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    28 mins
  • Episode #18 - What's God's 10X Vision for you?
    19 mins
  • Episode #17 What do you want to do with that body once you lose the weight?
    21 mins
  • Episode #16 Why are you playing it safe?
    21 mins