Episodes

  • The Vajrasati Yoga Podcast - Ep 9 Yoga Therapy with Tiffany Mendel

    The Vajrasati Yoga Podcast - Ep 9 Yoga Therapy with Tiffany Mendel
    Oct 10 2025

    The Vajrasati Yoga Podcast

    A space for yoga practitioners to explore their honest journey through yoga, its practices, and its deeper implications.

    Special Edition Episode

    In this episode, Jim Tarran and Khadine Morcom sit down with Tiffany Mendel to explore her personal journey into yoga, her transition into somatic therapies, and her deep understanding of what Yoga Therapy truly means.

    Topics discussed include:

    Tiffany’s introduction to yoga

    How somatic therapies informed her path

    The essence and depth of Yoga Therapy

    The integration of body, mind, and presence in healing

    Learn more about Tiffany’s work:

    https://www.sacredstory.co.uk/about-tiffany

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    Subscribe, leave us a review, or share this episode with your yoga community.
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    1 hr and 2 mins
  • The Vajrasati Yoga Podcast - Ep 8 Cults and Communities with Natasha Dahlberg

    The Vajrasati Yoga Podcast - Ep 8 Cults and Communities with Natasha Dahlberg
    Feb 22 2024
    Less than 1 minute
  • The Vajrasati Yoga Podcast - Ep 7 Impostor Syndrome with Sarah Pailthorpe

    The Vajrasati Yoga Podcast - Ep 7 Impostor Syndrome with Sarah Pailthorpe
    Jul 6 2021

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    Less than 1 minute
  • The Vajrasati Podcast - Ep 6. Online yoga - How are we doing (it)? With Jo Shaw, Leo Taylor & Donna Raftery

    The Vajrasati Podcast - Ep 6. Online yoga - How are we doing (it)? With Jo Shaw, Leo Taylor & Donna Raftery
    Mar 11 2021
    Less than 1 minute
  • The Vajrasati Podcast - Ep 5. Addiction, recovery & yoga with Zoe Witchell

    The Vajrasati Podcast - Ep 5. Addiction, recovery & yoga with Zoe Witchell
    May 18 2020
    Sophie Allen interviews fellow teacher Zoe Witchell about her relationship with substance abuse, how she first discovered yoga, and offers insights to how we as yoga teachers may be able to make inclusive spaces for people in addiction and/or recovery.
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    Less than 1 minute
  • The Vajrasati Yoga Podcast - Ep 4 Patanjali with Pablo Wilson

    The Vajrasati Yoga Podcast - Ep 4 Patanjali with Pablo Wilson
    Jan 15 2020

    By en:Rpba - en:Image:Patanjali.jpg, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=3225694
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    Less than 1 minute
  • The Vajrasati Yoga Podcast - Ep 3. A discussion about Instagram & yoga with Jim Tarran, Khadine Morcom & Jeremy Arnold.

    The Vajrasati Yoga Podcast - Ep 3. A discussion about Instagram & yoga with Jim Tarran, Khadine Morcom & Jeremy Arnold.
    Jul 28 2019
    In this episode, I am joined by Vajrasati Yoga founder Jim Tarran, Senior teacher Khadine Morcom, and recent graduate of the school Jeremy Arnold. We delve in to discussing why and how social media effects us in the yoga tradition, what the point is of posting/consuming the images and posts, and how we might approach social media as a tool for teaching.
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    39 mins
  • The Vajrasati Yoga Podcast - Ep 2. with senior teacher and trainer Khadine Morcom

    The Vajrasati Yoga Podcast - Ep 2. with senior teacher and trainer Khadine Morcom
    Apr 15 2019

    To apply for the 500 hour teacher training:

    www.vajrasatiyoga.co.uk

    Read: The Māndūkya Upanishad

    The Chāndogya Upanishad

    Suggested sankalpas from Khadine:

    I recognise my nature is pure awareness

    I practice yoga/meditation/etc daily

    I see beauty in all

    My essence is consciousness

    I am connected with all

    I am kind and compassionate

    I am generous and loving

    I am motivated and enthusiastic in my practice/work/life (etc)
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    49 mins