The Truth About Sleep Trackers
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
The Truth About Sleep Trackers
-
Narrated by:
-
By:
About this listen
In this episode the topic is one of the biggest causes of Orthosomnia, sleep trackers and James looks at whether they are helpful to sleep, or just make people’s sleep worse.
Are they accurate? Do they focus on separating you from your money, or actually helping you understand your sleep better, and do they use marketing tactics that lack transparency, enabled by experts who have commercial relationships with the tracking brands? Give it a listen to find out.
You can find out more about James’ work at www.thesleepgeek.co.uk and the work his company kipmate does with sports teams and organisations here www.kipmate.com
What listeners say about The Truth About Sleep Trackers
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.