Episodes

  • S1:E7 Breaking the Cycle

    S1:E7 Breaking the Cycle
    Jul 16 2025
    23 mins
  • S1:E6 Underneath it All - Meet Your Hosts Gabi and Brittany

    S1:E6 Underneath it All - Meet Your Hosts Gabi and Brittany
    Jun 29 2025
    A heartfelt collection of conversation prompts for podcast hosts and deep thinkers alike—this guide explores trauma, healing, friendship, growth, and identity. Designed to foster real connection and reveal the stories that shape us, it’s a powerful tool for meaningful dialogue and shared reflection.
    Show More Show Less
    47 mins
  • S1 E5 Unchosen

    S1 E5 Unchosen
    Jun 13 2025
    A story of survival, silence, and reclaiming voice. Told through the eyes of someone who was included but never chosen, this podcast unpacks the emotional weight of growing up unseen—and the strength it takes to speak your truth anyway. It’s about childhood wounds that echo into adulthood, the battle to set boundaries in a world that resists them, and what it really means to choose yourself after a lifetime of being second. This is not a story of blame. It’s a story of becoming. ZZovF7XiZ2Tpm2xKqxhU
    Show More Show Less
    9 mins
  • S1:E3 Healing Through Loss - Coping with Grief, Depression, and Talking to your Kids

    S1:E3 Healing Through Loss - Coping with Grief, Depression, and Talking to your Kids
    Jun 7 2025
    25 mins
  • S1:E4 I’m Not Waiting to Be Saved: The Single Mom Myth

    S1:E4 I’m Not Waiting to Be Saved: The Single Mom Myth
    Jun 7 2025
    Ko1jaTINFCpr8XhHVHpD
    Show More Show Less
    11 mins
  • S1:E2 Self Compassion, Goal Setting, and Boundaries

    S1:E2 Self Compassion, Goal Setting, and Boundaries
    Mar 8 2025

    Healing starts with understanding yourself. This episode explores how to focus on self compassion, set healthy boundaries, and use practical coping strategies like mindfulness and self-care. With personal insights and actionable steps, this episode empowers you to take control of your healing journey. Your peace is worth protecting—tune in and take the next step.
    Show More Show Less
    28 mins
  • S1:E1 Welcome In, Heal With Us

    S1:E1 Welcome In, Heal With Us
    Feb 24 2025

    The Spoken Scars is a podcast dedicated to the power of openly sharing your healing journey. Hosts explore the importance of speaking up about mental health, building supportive communities, and fostering deep connections beyond traditional family structures. Through personal stories and honest conversations, the show aims to break stigma, encourage vulnerability, and inspire listeners to embrace their own healing process.
    Show More Show Less
    12 mins