Episodes

  • The obsession that sparked a chilling two-year stalking campaign...

    The obsession that sparked a chilling two-year stalking campaign...
    Jul 9 2025
    In this episode of the Hope Clinic, Tobi-Jayne shares her harrowing experience of being stalked by her ex-partner's former girlfriend over a two-year period. Tobi discusses the statistical prevalence of stalking, the complexities of legal prosecution, and the emotional toll it takes on victims. The conversation dives into how the stalker manipulated the situation and continued her actions despite police intervention. Her resilience, compassion, and the legal adjustments in stalking legislation provide a deeper understanding of the struggle and hope for other victims.

    Hosted on Acast. See acast.com/privacy for more information.
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    46 mins
  • "A near-death experience on a holiday from hell changed my daughter's life..."

    "A near-death experience on a holiday from hell changed my daughter's life..."
    Jul 2 2025
    In this episode of our Hope Clinic, Michelle shares her harrowing experience of having a holiday from hell due to severe illness. She details the traumatic events which led to her being hospitalised multiple times and ultimately developing sepsis. Michelle also speaks about the guilt she feels for exposing her daughters to the distressing situation, and her journey in dealing with her daughter's subsequent phobia. Throughout the discussion, Nik and Eva emphasise the importance of understanding and releasing guilt, recognising that as parents, doing the best in the moment is what matters most.

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Steroid Addiction: Zak's Second Chance

    Steroid Addiction: Zak's Second Chance
    Jun 25 2025
    In this episode, Nik and Eva welcome Zak into their Hope Clinic, who shares his harrowing journey of steroid addiction that nearly cost him his life. During rigorous training for his first bodybuilding competition, Zak fell deep into the cycle of steroid abuse, which led to severe physical and mental health issues. Zak recounts the terrifying experience of falling into a coma, his subsequent battle with PTSD, anxiety, and ongoing recovery. Through his story, Zak highlights the often-overlooked dangers of steroid addiction and his newfound mission to raise awareness and provide support for others facing similar struggles.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 3 mins
  • Wings Of Worry: Faye's Phobias Of Birds

    Wings Of Worry: Faye's Phobias Of Birds
    Jun 18 2025
    In this episode of the Hope Clinic, Faye discusses her lifelong phobia of birds, which has severely impacted her daily life. Through a detailed conversation, Nik and Eva help Faye uncover the origins of her fear, tracing it back to several childhood experiences, including witnessing her pet ducks being killed by a fox and an injured bird being run over by a lawnmower. Faye also reveals a phobia of fish, which appears linked to her fear of birds. Nik and Eva help Faye process these memories and reframe her perception of birds as victims rather than threats, ultimately aiming to alleviate her fears and encourage her to embrace her love for animals.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • Navigating Grief: Lauren's Healing After Loss

    Navigating Grief: Lauren's Healing After Loss
    Jun 11 2025
    In this episode of our Hope Clinic, we are joined by Lauren, who shares the deeply personal and emotional story of losing her father unexpectedly. Lauren talks about her grief, the complexities of sudden loss, and the challenges of managing feelings of guilt and regret. The conversation delves into the importance of understanding that grief is a unique journey for everyone, and emphasises focusing on celebrating the life of those we've lost. Nik and Eva offer insights and advice to help Lauren process her grief, highlighting the critical role of time, self-compassion, and the support of loved ones in healing.

    Hosted on Acast. See acast.com/privacy for more information.
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    42 mins
  • A Phobia Of Tall Structures: Tom's Story

    A Phobia Of Tall Structures: Tom's Story
    Jun 4 2025
    In this episode of the Hope Clinic, Tom addresses his fear of large buildings, known as megalophobia. Nik and Eva explore how anxiety in early childhood often creates lasting fears, and Tom traces his phobia back to instances involving his father's fear of heights, particularly during visits to places like the Blackpool Tower and a high-rise building in Birmingham. Through guided introspection, Tom learns that the buildings themselves were never the cause of fear; rather, it was his interpretation based on his father's anxiety. By reassessing his childhood memories with newfound understanding, Tom experiences a significant reduction in his fear.

    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins
  • Confronting Health Anxiety: Ross Adams Opens Up

    Confronting Health Anxiety: Ross Adams Opens Up
    May 28 2025
    In this episode, Nik and Eva welcome Ross Adams to the Hope Clinic. Ross shares his anxiety story and his battle with health-related worries, particularly around cancer. The conversation delves into the nature of health anxiety, its origins in childhood experiences, and the impact it has on daily life. They explore the differentiation between having health anxiety and being anxious about health, aiming to shift perspective towards a more manageable outlook.

    Hosted on Acast. See acast.com/privacy for more information.
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    57 mins
  • Beyond The Manchester Bombing: Reclaiming Life And Embracing The Future

    Beyond The Manchester Bombing: Reclaiming Life And Embracing The Future
    May 21 2025
    This episode recounts the experiences of Holly, a survivor of the Manchester Arena bombing during the Ariana Grande concert on May 22nd, 2017. Holly narrates the traumatic ordeal she faced and discusses how the event has impacted her life, leading her to become more outgoing and adventurous. Nik and Eva help Holly's efforts to reframe her trauma, her struggles with PTSD symptoms, and her journey towards healing. The conversation underscores the resilience of human spirit and the importance of addressing and reframing traumatic memories for long-term psychological health.

    Hosted on Acast. See acast.com/privacy for more information.
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    52 mins