In this episode we tap into the medicine and wisdom of author, Sarah Ezrin, as we discuss her latest book, The Yoga of Parenting. Sarah and I chat candidly about the struggles and wins in parenting, how to apply the foundations  and philosophies of yoga to our parenting styles and more importantly, how not to lose ourselves in the process.  We had so much to cover in such a short amount of time, you will definitely want to grab to book!

Episode Resources

Sarah’s website

Link to pre-order The Yoga of Parenting via Shambhala Publications use code YP30 and receive a special 30% discount as one of our listeners

In this episode we explore the practice of Acupuncture and Traditional Chinese Medicine (TCM) with my guest, Oriental Medicine Practitioner, Peter Geller. Peter and I discuss a bit of history around these disciplines, the main principles that form the basis of TCM and their use in assessing, diagnosing, and treating common health issues. Listen in as we also talk in depth about 'Qi', the vital life force energy behind it all, as well as eastern medicine vs. western medicine,  and some other fun tangents. 

Episode Resources and References
The Web That Has No Weaver by Ted Kaptchuk

Medicine in China by Paul Unschuld

In this episode we get to explore the fascinating world of the Akashic Records with Wendy Sheridan, the mastermind and creator of behind Akashic Mandala. We discuss what the Akashic Records contain, how they can be used for insight and healing for this lifetime and how Wendy uses her gifts to access the records to create a truly unique, tangible blueprint of your soul. 

Akashic Mandala Website

Akashic Mandala on Instagram

How to Read the Akashic Records: Accessing the Archive of the Soul and Its Journey by Linda Howe