Thanks for listening to The Self-Invested Woman!

In this episode, Kristin shares her personal self-care routine (for the first time!) that keeps her focused, calm, and in alignment every day. You’ll learn how to find your own daily flow that works with your life and your goals. After all, self-care is personal and there isn’t one formula that works for everybody

What’s in the episode:

• Why reframing your self care as your set of daily habits allows you to integrate taking care of yourself into each day
• How our habits make us who we are
• How to find your own daily flow
• Plus, a whole lot more!

Get in touch with Kristin today:

• Join The Lifestyle Accelerator 6.0
• Follow⁠ Create My Weight on Instagram
• ⁠Join⁠ the CMW FitFam membership
• ⁠Book⁠ a free 15-minute “Walk and Talk” coaching call with Kristin for personalized direction

Thanks for listening to The Self-Invested Woman!

In this episode, Kristin shares her top tips to manifest more health, wealth, and freedom in the coming year. Learn her formula for turning dreams into reality as you prepare for the new year and make plans to reach your goals.

What’s in the episode:

• The areas of your life where it’s most important to invest in education and learn how to do things yourself
• Why it’s important to write out your goals
• The importance of having a community who supports your goals
• Plus, a whole lot more!

Get in touch with Kristin today:

• Join The Lifestyle Accelerator 6.0
• Follow⁠ Create My Weight on Instagram
• ⁠Join⁠ the CMW FitFam membership
• ⁠Book⁠ a free 15-minute “Walk and Talk” coaching call with Kristin for personalized direction

Thanks for listening to The Self-Invested Woman!

In this episode, Kristin is joined by author Darlene Hightower to discuss redefining success and having the confidence to choose a new path. After a decades-long career, Darlene decided to boldly choose a different path, and she shares all in this episode.

What’s in the episode:

• How Darlene walked away from a CEO role to take a year-long sabbatical
• The new skills and interests that Darlene discovered after stepping away from her traditional career
• Plus, a whole lot more!

Get in touch with Kristin today:

• Follow⁠ Create My Weight on Instagram
• ⁠Join⁠ the CMW FitFam membership
• ⁠Book⁠ a free 15-minute “Walk and Talk” coaching call with Kristin for personalized direction
• ⁠Learn⁠ more about The Lifestyle Accelerator
  

Find more from today’s guest:

• Follow Darlene Hightower on Instagram
• Connect with Darlene on LinkedIn
• Purchase Darlene’s book The Plot Twist