Ep. 19: My Self-Care Routine for Health and Wealth
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Ep. 19: My Self-Care Routine for Health and Wealth
-
Narrated by:
-
By:
About this listen
Thanks for listening to The Self-Invested Woman!
In this episode, Kristin shares her personal self-care routine (for the first time!) that keeps her focused, calm, and in alignment every day. You’ll learn how to find your own daily flow that works with your life and your goals. After all, self-care is personal and there isn’t one formula that works for everybody
What’s in the episode:
- Why reframing your self care as your set of daily habits allows you to integrate taking care of yourself into each day
- How our habits make us who we are
- How to find your own daily flow
- Plus, a whole lot more!
Get in touch with Kristin today:
- Join The Lifestyle Accelerator 6.0
- Follow Create My Weight on Instagram
- Join the CMW FitFam membership
- Book a free 15-minute “Walk and Talk” coaching call with Kristin for personalized direction
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.