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The Rich Roll Podcast

The Rich Roll Podcast

By: Rich Roll
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 A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com© 2012-2023 Rich Roll Enterprises, LLC. All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Social Sciences
Episodes
  • Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life

    Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life
    Mar 16 2026
    Bill Burnett and Dave Evans created perhaps the most popular course at Stanford, "Designing Your Life," and co-authored the book "How to Live a Meaningful Life." This conversation explores the intersection of product design and personal development. We discuss the loneliness epidemic, why there is no best self, curiosity as the gateway drug to wonder, the transactional world versus the flow world, and why the wisest people across every tradition all arrive at the same conclusion. This one broke me open in the best way possible. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com Seed: Use code RICHROLL25 for 25% OFF your first order👉🏼https://www.seed.com/RichRoll BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉🏼https://www.join.whoop.com/Roll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
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    2 hrs
  • Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like

    Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like
    Mar 12 2026
    This is my first solo episode — and honestly, out of my comfort zone. Which is exactly why I needed to do it. The recent Channel 5 interview between Shia LaBeouf and Andrew Callaghan went wildly viral. Most of the discourse has been voyeuristic or vilifying. I wanted to do something different and use it as a lens to examine what addiction actually looks like in real time. As a recovering alcoholic, I know this territory. The grandiosity. The denial. The theater of contrition without any contrary action to back it up. This is a serious conversation about relapse, accountability, and what real change actually requires, including what it looked like in my own life. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Shokz: Visit SHOKZ.com and use code RICHROLL to receive an exclusive offer on your purchase👉🏼https://beopen.shokz.com/RichRoll-OpenFitPro Mill: Get $75 off your fully automated food recycler with code RICHROLL + 90-day risk-free trial👉🏼https://www.mill.com/RICHROLL Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll OneSkin: Get started today with 15% off using code RICHROLL👉🏼https://www.oneskin.co Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
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    56 mins
  • Ken Rideout On Why Everything You Want Is On The Other Side Of Hard

    Ken Rideout On Why Everything You Want Is On The Other Side Of Hard
    Mar 9 2026
    Ken Rideout is a masters world champion marathon runner, recovering opioid addict, and the author of the new memoir, “Everything You Want Is on the Other Side of Hard.” This conversation explores the childhood trauma Ken spent decades outpacing, the addiction that nearly destroyed him, his wife Shelby's cancer battle, and the paradox that the very things that propelled him to extraordinary heights became Achilles heels. We discuss his relentless mindset, the role of pain and suffering in igniting willingness, and why the real obstacle was never the competition. Along the way, we arrive at a truth familiar to every addict: self-awareness will avail you nothing. It's what you do with it that matters. Ken is a real one. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉🏼https://www.join.whoop.com/Roll Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange
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    1 hr and 52 mins
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