The Resourced Podcast cover art

The Resourced Podcast

The Resourced Podcast

By: Bryan Osuna
Listen for free

About this listen

 These short podcasts are designed to empower you with tools and resources that help you work with the energy that governs your life. These resources can help you get unstuck, break free from overwhelm, and show up in your life feeling more connected, energized and resourced. We explore a mixture of somatics, psychology, philosophy and time-tested spiritual practices that all have one common thread, energy. The host of this podcast is Bryan Osuna, an experienced holistic health coach, life coach, sound therapist and men's work leader. For more info and offerings, go to www.thebridgevibe.com

Hosted on Acast. See acast.com/privacy for more information.

Bryan Osuna Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
activate_mytile_page_redirect_t1
Episodes
  • Change Your Reality With Attention & Intention

    Change Your Reality With Attention & Intention
    Sep 25 2023
    Where your attention goes energy flows. In this episode we talk about how you can change your mental state, feelings, health, behaviors and even external reality by being intentional with your thoughts and attention.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    13 mins
  • Breath + Intention = Energy

    Breath + Intention = Energy
    Sep 20 2023
    In this episode, we explore a simple breathing technique that can help you center your mind, regulate your nervous system, optimize your brain chemistry, and manifest a more coherent state of being and day.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    14 mins

What listeners say about The Resourced Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.