Breath + Intention = Energy cover art

Breath + Intention = Energy

Breath + Intention = Energy

Listen for free

View show details

About this listen

In this episode, we explore a simple breathing technique that can help you center your mind, regulate your nervous system, optimize your brain chemistry, and manifest a more coherent state of being and day.

Hosted on Acast. See acast.com/privacy for more information.

activate_mytile_page_redirect_t1

What listeners say about Breath + Intention = Energy

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.