Episodes

  • 6 Self-reflection check-in questions to create more presence, embodiment & awareness in your life

    6 Self-reflection check-in questions to create more presence, embodiment & awareness in your life
    Aug 25 2023

    On this episode I cover: The importance of having regular self-check ins. Problems & patterns we encounter as a result of not checking in & reflecting. Qualities of a self-reflective human. My top 6 check-ins questions.


    Send me voice messages & podcast requests here:https://podcasters.spotify.com/pod/show/evelyn-quesada-cabr/message

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    35 mins