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The Quintessentially - You Podcast

The Quintessentially - You Podcast

By: with Craig Bartlett
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About this listen

 Welcome to the Quintessentially - You Podcast.

I want to lift the lid on mens mental health. Men are struggling to share their concerns for fear that they will be ridiculed, or that it will be viewed as a sign of weakness.

I have spoken to countless men who actually get to a point and think what am I doing, what is my purpose in life, what next?

Hopefully I can bring real stories to you about real people with a view to show that it is alright to not have all the answers, that it is alright to share wih someone with whom you trust that you are struggling.

Please like, comments and share the podcast if you believe it would benefit a friend, colleague, member of your family.

Changing lives one person at a time.

#everymancounts

I have included a number of websites below that may be helpful. I have no affiliation with any of these websites, some are known to me, but the majority have been taken from google.

UK Mental Health Support - Mind

Men's Line Australia

Men's Mental Health NZ

Men's Mental Health North America



Copyright with Craig Bartlett Hygiene & Healthy Living Psychology Psychology & Mental Health Rugby
Episodes
  • 2023 RWC & SUPER RUGBY WRAP UP THE COACHES GIVE THEIR OPINIONS

    2023 RWC & SUPER RUGBY WRAP UP THE COACHES GIVE THEIR OPINIONS
    Aug 20 2023
    The coaches provide their views about the Mens Rugby World Cup to be held in France in 2023, what the squads look like, along with who the movers and shakers are.

    They also cover how they thought Super Rugby 2023 went.

    Some great discussion from 5 crazy passionate rugby coaches.

    Nick Turnbull
    Noel Hayden
    Fili Verebalavu
    Hamish Johnson
    and Me Craig Bartlett
    Show More Show Less
    37 mins
  • Mace Bartlett - Why Males find it hard to share..

    Mace Bartlett - Why Males find it hard to share..
    Aug 20 2023
    In this catch up I talk to Mace Bartlett about how he looks to engage with his workers the steel fixing industry in Melbourne Australia.

    He deals with tough proud men who find it hard to reach out for fear of being ridiculed, or made fun of.

    The topic is universally the same across many industries, but Mace is using the power of social media to share his messages to a wider audience.

    He speak from a place of care, and wants his colleagues to be in a really good place as often as possible. He knows that when something isn't right at home it will usually manifest itself at work.

    Opening lines of communication is really easy and can be as simple as asking how the weekend has gone, and being engaged enough to get a handle on what makes a person tick. Being their in the good times will or may open the door to when they aren't quite on their game and then you maybe welcome into engagw wth them when they are gong through the challenging times.

    Showing someone that you care costs nothing but a couple of minutes. You never know, you showing that you care may be the only positive encourage they may have received that day or that week.
    Show More Show Less
    32 mins
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