• Teaser Series Deep Dive Discussion
    Oct 31 2025

    Understanding the benefits and steps to the teaser variation.

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    21 mins
  • The Secret Language of Movement
    Oct 23 2025

    Visual Cueing for Instructors

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    6 mins
  • Meet The Rhomboids
    Oct 17 2025

    The Dynamic Duo

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    5 mins
  • The Human Spine
    Oct 10 2025
    6 mins
  • Mastering Group Classes for Instructors
    7 mins
  • From Passion To Practice
    Sep 25 2025

    Taking your pilates professional.

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    6 mins
  • How To Read A Body
    8 mins
  • The Unseen Machinery
    7 mins