• Ep. 31 - ACL Reconstruction versus Rehab (Re-Release)
    May 5 2025

    This week we are re-releasing our first ever proper episode on two RCT's exploring the question of whether there is a difference between ACL reconstruction and non-operative management!


    Please note, this epidsode does not constitute medical advice.

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    59 mins
  • Ep. 30 - Does Compression Matter For Insertional Achilles Tendinopathy Rehab? (Pringels et al 2025)
    Apr 27 2025

    We're always told to avoid dorsiflexion with insertional Achilles tendinopathies, but is this accurate?

    We discuss the 2025 paper - Effectiveness of reducing tendon compression in the rehabilitation of insertional Achilles tendinopathy: a randomised clinical trialhttps://bjsm.bmj.com/content/59/9/640.long




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    28 mins
  • Clinical Pearl #6 - 'In Defence of Bosu Balls'
    Apr 20 2025

    Jeff discusses a rationale he can see to justify the use of a bosu ball, despite not actually using them himself!


    Paper for affordances and chronic pain HERE

    Embodied pain HERE

    Enactive biopsychosocial model HERE


    Please note, this episode does not constitute medical advice.

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    12 mins
  • Case Study #8 - Bilateral Calf Wasting
    Apr 13 2025

    James presents a case study of a patient who came to see him with bilateral knee pains, but all is not as it seems...



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    36 mins
  • Ep. 29 - Are there any good injections for Tennis Elbow?
    Apr 6 2025

    Jeff shares his most successful prank on James, and we talk about injections for tennis elbow with some good talking points around placebo / contextual effects and open science.


    Please note, this episode does not constitute medical advice.

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    36 mins
  • Ep. 28 - Blood Flow Restriction Training For Knee OA (Jacobs et al 2025)
    Mar 30 2025

    Today on Physio pulse

    • James has some beef
    • Jeff ruins a shirt


    We dive into the world of blood flow restriction training for knee OA with the very recent Jacobs et al 2025 paper making the rounds on social media.


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    45 mins
  • Ep. 27 - Being Born Poor Increases Odds of Having Chronic Pain
    Mar 23 2025

    This week we dip our toe into the political space and accompany this with the first meta-analysis investigating socioeconomic status and chronic pain.

    Jeff has an apology to make for the listeners and gets excited about a funnel plot (he's not got much going on right now).

    James keeps conversation on track as the more politically aware of the two of us and makes this a passable episode.

    Please note, this episode does not constitute medical advice.


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    41 mins
  • Clinical Pearl #5 - Pain Gate And The Ascending And Descending Pathways in 6 minutes
    Mar 16 2025

    Struggle to get your head around the ascending and descending pathways? And what even is pain gate??


    Well in our clinical pearl episode this week James gives a quick overview in 6 minutes


    Hope you enjoy!

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    7 mins