• The Intimacy We Overlook: Moving Beyond the Bedroom
    Sep 27 2025

    When most people hear the word intimacy, the mind immediately jumps to sex, but intimacy is so much more layered than what happens in the bedroom. In this episode of PGC After Dark, we're slowing things down and peeling back those layers to talk about the intimacy that often gets overlooked: the quiet, vulnerable, soul-deep moments that truly connect us to another person.From emotional intimacy that comes with feeling seen and understood, to intellectual intimacy found in late-night conversations and shared curiosity, to spiritual intimacy rooted in prayer, rituals, or aligned beliefs..... we're exploring all the ways closeness can show up in our lives. We'll also talk about creative intimacy, everyday gestures that strengthen bonds, and how our upbringing and unhealed wounds can block us from fully leaning into those experiences.This isn't just about relationships, it's about friendships, community, and the way we show up with people we love. It's about breaking free from the idea that intimacy has to be physical and learning how to nurture connections that feed us on every level.So grab your glass, dim the lights, and join us for a conversation that's deeper, softer, and more vulnerable than the usual After Dark talk. It's about intimacy, but in ways that might surprise you.We're bringing the vibes, the bold convos, and the late-night realness—so don't be shy, come kick it with us!We wanna hear ALL your thoughts, wild takes, and juicy questions! Slide in, sound off, and stay connected with the After Dark crew:Instagram: @pgcafterdarkFacebook: facebook.com/pgcafterdarkTwitter/X: @pgcafterdarkYouTube: https://youtube.com/c/pgcafterdarkIf this episode made you laugh, made you think, or made you clutch your pearls—share it with a friend and leave us a 5-star review wherever you listen! We'd love to know how PGC After Dark lit up your night or gave you something new to sit with.Drop us some love here: https://www.facebook.com/thephatgirlchronicles/reviewsMake sure you're tuned in on your favorite podcast platforms:🎧 Apple🎧 Google🎧 Audible🎧 Pandora🎧 iHeartRadio🎧 Amazon Music🎥 Spotify🎥 YouTube🎥 You42🎥 Facebook🎥 leorachel.comWanna support the show and keep these late-night convos flowing?Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

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    2 hrs and 1 min
  • Exes, Upbringing & Emotional Baggage: Can We Really Be Friends After Love?
    Sep 24 2025

    Breakups are never easy, but what happens after the dust settles? Can you really be friends with an ex, or is that just a recipe for disaster? And while we're at it—how much of how we show up in love is shaped by the way we were raised?In this episode of The Phat Girl Chronicles, we're digging deep into the messy, funny, and sometimes healing territory of exes, friendship, and the patterns we carry from childhood into adulthood. From "we can still kick it" to "don't even text me," we'll talk about where we draw the line—and why.Because let's be real: relationships don't end in isolation. They're shaped by our past, our upbringing, and the lessons (and unhealed wounds) we carry into them.Pull up a seat, pour your favorite drink, and let's unpack the truth about breakups, boundaries, and breaking generational cycles.We love bringing the laughs, the healing, and the hard conversations—but we wanna hear from YOU too! Your voice matters in this community we've built together. So tap in, sound off, and come connect with us:Instagram: @thephatgirlchroniclesFacebook: facebook.com/thephatgirlchroniclesTwitter/X: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647Did this episode teach you something new, shift your perspective, or just give you a feel-good moment in your day? If so, do us a favor:💬 Share this episode with a friend⭐ Leave us a 5-star review🗣️ Drop a comment about how The Phat Girl Chronicles has shown up for youReview us here: https://www.facebook.com/thephatgirlchronicles/reviewsCatch the replay or binge past episodes on your favorite streaming platforms:🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.comWant to show love and support our growth? Sponsor or donate here:Venmo – @pgcpodcastPayPal – PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008

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    2 hrs and 14 mins
  • Cigars, Champagne & Celebration: A Toast to the Journey
    Sep 17 2025

    🎉✨ Phamily, It's Time to Celebrate! ✨🎉Tonight we're turning the mic ALL the way up for the Anniversary Show of The Phat Girl Chronicles Podcast and trust, this one is BIG.Cigar & Champagne Edition.....We're sipping, toasting, and vibing out as we honor the journey, the grind, and the glow-up. 🥂💨Here's what we're raising our glasses to:🎙️ 5 years of The Phat Girl Chronicles Podcast📺 6 years of PGC Media👑 14 years of Leo Ra'Chel creating, building & leaving her markThis isn't just an episode, it's a toast to legacy, passion, and purpose. 💜📍 Tune in LIVE tonight at 8PM EST on YouTube + all streaming platforms💜 Bring your glass, your cigar, and your good energy — let's celebrate the Phamily way!We love bringing the laughs, the healing, and the hard conversations—but we wanna hear from YOU too! Your voice matters in this community we've built together. So tap in, sound off, and come connect with us:Instagram: @thephatgirlchroniclesFacebook: facebook.com/thephatgirlchroniclesTwitter/X: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647Did this episode teach you something new, shift your perspective, or just give you a feel-good moment in your day? If so, do us a favor:💬 Share this episode with a friend⭐ Leave us a 5-star review🗣️ Drop a comment about how The Phat Girl Chronicles has shown up for youReview us here: https://www.facebook.com/thephatgirlchronicles/reviewsCatch the replay or binge past episodes on your favorite streaming platforms:🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.comWant to show love and support our growth? Sponsor or donate here:Venmo – @pgcpodcastPayPal – PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008

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    1 hr and 40 mins
  • Flowers for the Pham.....
    Sep 10 2025

    Tonight, we're giving out our flowers—LOUDLY and with love. 💐This episode of The Phat Girl Chronicles is all about honoring the tribe behind the mic, behind the scenes, and behind the glow-up. From our day-ones to our behind-the-scenes MVPs, this is our time to celebrate the people who make this movement magic.We're handing out fun, heartfelt (and slightly petty) awards like:🏆 Most Unfiltered🏆 The Glow-Up Award🏆 Behind-the-Scenes Hero🏆 The People's Champ🏆 PGC MVPIt's celebration with a twist and YOU just might hear your name. 💜Tap in as we give our team their flowers while they can still smell them.You know we love bringing y'all the real, the raw, and the relatable — but it's even better when you're part of the conversation! So don't be shy — connect with us, comment, share your thoughts, and tell us how this episode hit you!Let's keep the convo going:Instagram: @thephatgirlchroniclesFacebook: facebook.com/thephatgirlchroniclesTwitter/X: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647Did something we said today make you laugh, cry, or go "whew, I needed that!"?Then go ahead and:💥 Share this episode with your crew💫 Drop us a 5-star review💌 Let us know how this episode gave you life!Leave your thoughts here: https://www.facebook.com/thephatgirlchronicles/reviewsAnd make sure you're tuned in weekly on all your favorite platforms:🎧 Apple Podcasts🎧 Google Podcasts🎧 Audible🎧 Pandora🎧 iHeartRadio🎧 Amazon Music🎥 Spotify🎥 YouTube🎥 You42🎥 Facebook🎥 leorachel.comWant to help us keep creating dope content and uplifting conversations?Sponsor or donate:Venmo – @pgcpodcastPayPal – PayPal.me/pgcpodcast🎵 Music featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008

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    2 hrs and 1 min
  • From One Mic to a Movement: 5 Years of The Phat Girl Chronicles
    Sep 3 2025

    It's the Phat Girl Chronicles Anniversary Month, and this episode is all about honoring the journey, the growth, and the legacy.From one mic on BlogTalkRadio to a full-blown media brand and unapologetic movement, PGC has become a voice for the bold, the brilliant, and the beautifully unfiltered.In this special episode, Leo Ra'Chel & The Squad reflect on:• 5 years of The Phat Girl Chronicles podcast• 6 years of PGC Media in motion• 14 years of creative evolution and cultural impactWe're sharing lessons, laughter, behind-the-scenes moments, and giving flowers to the day-ones, the guests, the team, and YOU—the tribe that made all of this possible. 💐And yes… we've got a BIG surprise dropping September 7th at 7PM EST 👀💜Tap in to celebrate the wins, the growth, and what's next.We love bringing the laughs, the healing, and the hard conversations—but we wanna hear from YOU too! Your voice matters in this community we've built together. So tap in, sound off, and come connect with us:Instagram: @thephatgirlchroniclesFacebook: facebook.com/thephatgirlchroniclesTwitter/X: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647Did this episode teach you something new, shift your perspective, or just give you a feel-good moment in your day? If so, do us a favor:💬 Share this episode with a friend⭐ Leave us a 5-star review🗣️ Drop a comment about how The Phat Girl Chronicles has shown up for youReview us here: https://www.facebook.com/thephatgirlchronicles/reviewsCatch the replay or binge past episodes on your favorite streaming platforms:🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.comWant to show love and support our growth? Sponsor or donate here:Venmo – @pgcpodcastPayPal – PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008

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    2 hrs and 16 mins
  • Say It Slow: Talking Him Through His Orgasm & The Magic of Mutual Pleasure!!!
    Aug 30 2025

    There's power in your voice. Power in the way you whisper, moan, or command. In this sensual and grown episode of PGC After Dark, we're diving into one of the most overlooked tools in sexual intimacy, your voice.We're talking about how guiding him through his climax can deepen connection, boost confidence, and turn good sex into unforgettable sex. And let's not forget: mutual orgasms aren't just hot..... they're healing.Let's moan with meaning, speak with intention, and explore the pleasure that comes from being fully present… together.We're bringing the vibes, the bold convos, and the late-night realness, so don't be shy, come kick it with us!We wanna hear ALL your thoughts, wild takes, and juicy questions! Slide in, sound off, and stay connected with the After Dark crew:Instagram: @pgcafterdarkFacebook: facebook.com/pgcafterdarkTwitter/X: @pgcafterdarkYouTube: https://youtube.com/c/pgcafterdarkIf this episode made you laugh, made you think, or made you clutch your pearls—share it with a friend and leave us a 5-star review wherever you listen! We'd love to know how PGC After Dark lit up your night or gave you something new to sit with.Drop us some love here: https://www.facebook.com/thephatgirlchronicles/reviewsMake sure you're tuned in on your favorite podcast platforms:🎧 Apple🎧 Google🎧 Audible🎧 Pandora🎧 iHeartRadio🎧 Amazon Music🎥 Spotify🎥 YouTube🎥 You42🎥 Facebook🎥 leorachel.comWanna support the show and keep these late-night convos flowing?Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008

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    2 hrs and 14 mins
  • Where Are ALL the Black Married Men?!?
    Aug 27 2025

    This week on The Phat Girl Chronicles, we're tackling a question that's been stirring up conversations online and offline: Where are the Black married men?We're not just talking about numbers or statistics...... we're digging into the heart of relationships, leadership, partnership, and what it truly means to show up in love. Too often we see the narrative of men wanting the position of leadership in relationships and marriage without actually doing the work to lead with integrity, responsibility, and love.This episode isn't about tearing anyone down...... it's about getting real about expectations, accountability, and the standards we set for each other in our community.We're asking the questions that matter: • Are men desiring marriage, or just the status that comes with being "husband"? • What does healthy leadership in a relationship actually look like? • Why do some men equate leadership with control instead of partnership? • And most importantly, what are we teaching the next generation about marriage, family, and partnership?This conversation gets raw, real, and maybe a little uncomfortable, but it's necessary. We're talking about shifting the blueprint, holding each other accountable, and building the kind of marriages and partnerships that reflect not only love but legacy.We love bringing the laughs, the healing, and the hard conversations—but we wanna hear from YOU too! Your voice matters in this community we've built together. So tap in, sound off, and come connect with us:Instagram: @thephatgirlchroniclesFacebook: facebook.com/thephatgirlchroniclesTwitter/X: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647Did this episode teach you something new, shift your perspective, or just give you a feel-good moment in your day? If so, do us a favor:💬 Share this episode with a friend⭐ Leave us a 5-star review🗣️ Drop a comment about how The Phat Girl Chronicles has shown up for youReview us here: https://www.facebook.com/thephatgirlchronicles/reviewsCatch the replay or binge past episodes on your favorite streaming platforms:🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.comWant to show love and support our growth? Sponsor or donate here:Venmo – @pgcpodcastPayPal – PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008

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    2 hrs and 1 min
  • 💋✨ Crazy Rich Aunties: Back Outside & Dripping in Decadence ✨💋
    Aug 23 2025

    The Aunties have returned… and baby, absence really did make the heart grow fonder.We took a little time to rest, reset, and refill our cups with luxury, pleasure, and just the right amount of mischief. Now? We're back..... silk robes sliding off our shoulders, heels clicking across marble floors, and laughter spilling like fine champagne.PGC After Dark has always been about more than conversation… it's about creating a vibe. And when the Aunties show up, you know it's going to be bold, unfiltered, and dripping with the kind of energy that makes you lean in closer.We're talking late nights with red wine on our lips and secrets in our throats. We're talking grown-folk talk that teases, pleases, and pushes every boundary you thought you had. We're talking about that sweet spot where luxury meets lust, where wisdom meets wild, and where every story is too good not to tell.This isn't just a return, it's a renaissance. The Crazy Rich Aunties are back outside, dressed in desire and dripping in decadence, ready to remind you that grown and sexy has never gone out of style.In this episode, we're catching you up on what the Aunties have been up to behind closed doors..... self-indulgence, soft life living, and maybe a few stories too wild for daylight hours. Expect conversations that are equal parts playful and provocative: relationships, pleasure, power, and the kind of wisdom only an Auntie can deliver (with a side of laughter and shade).So dim the lights, pour something strong, and slide into our world. Because when the Aunties get together, it's always a little classy, a little nasty, and a whole lot of unforgettable. It's grown-folk talk time, baby… and we're turnin' up the volume on the realness. You already know how we do it at PGC After Dark..... no filters, no fluff, just vibes, truth, and a whole lotta sass.We want YOUR thoughts, your reactions, and your unfiltered commentary, so don't keep it to yourself… connect with us and join the After Dark conversation:Instagram: @pgcafterdarkFacebook: facebook.com/pgcafterdarkTwitter/X: @pgcafterdarkYouTube: https://youtube.com/c/pgcafterdarkDid something we said make you laugh out loud, raise an eyebrow, or leave you thinking, "Oop, I felt that"? Share this episode with your people, drop us a 5-star review, and let us know what you loved or learned!Leave your review: https://www.facebook.com/thephatgirlchronicles/reviewsAnd don't forget...... we're everywhere you love to stream:🎧 Apple🎧 Google🎧 Audible🎧 Pandora🎧 iHeartRadio🎧 Amazon Music🎥 Spotify🎥 YouTube🎥 You42🎥 Facebook🎥 leorachel.comWanna support the heat we bring week after week? Sponsor or donate:Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastDisclaimer: Music featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008

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    1 hr and 56 mins