The Phat Girl Chronicles cover art

The Phat Girl Chronicles

The Phat Girl Chronicles

By: PGC Media
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About this listen

The Phat Girl Chronicles is your unapologetic, laugh-out-loud, real-talk podcast celebrating the beauty, power, and chaos of plus bodies — men, women, and everyone who loves them. We dive deep into the stories that matter, from love, dating, and friendships, to mental health, self-growth, and everything in between. No topic is off-limits, no feeling is too messy, and no voice goes unheard. We embrace the highs, the lows, and all the hilariously awkward, messy, and magical moments that make life unforgettable. But it is more than just stories. It is a movement. A space where plus bodies, especially Black and Brown voices, and everyone who vibes with us, can feel seen, heard, and celebrated for exactly who they are. Expect candid conversations, bold takes, and playful banter that will make you laugh, think, and sometimes even cry. From style and self-expression, to culture, community, and personal empowerment, we explore it all with honesty, humor, and heart. Join us, your fellow phat friends and ride-or-dies, as we break stereotypes, challenge expectations, and live out loud with confidence, joy, and zero apologies. Whether you are looking for a community to connect with, advice you can actually relate to, or just a good laugh after a long day, The Phat Girl Chronicles is your unapologetic space for self-love, growth, and fun.PGC Media 2025 Social Sciences
Episodes
  • The Intimacy We Overlook: Moving Beyond the Bedroom
    Sep 27 2025

    When most people hear the word intimacy, the mind immediately jumps to sex, but intimacy is so much more layered than what happens in the bedroom. In this episode of PGC After Dark, we're slowing things down and peeling back those layers to talk about the intimacy that often gets overlooked: the quiet, vulnerable, soul-deep moments that truly connect us to another person.From emotional intimacy that comes with feeling seen and understood, to intellectual intimacy found in late-night conversations and shared curiosity, to spiritual intimacy rooted in prayer, rituals, or aligned beliefs..... we're exploring all the ways closeness can show up in our lives. We'll also talk about creative intimacy, everyday gestures that strengthen bonds, and how our upbringing and unhealed wounds can block us from fully leaning into those experiences.This isn't just about relationships, it's about friendships, community, and the way we show up with people we love. It's about breaking free from the idea that intimacy has to be physical and learning how to nurture connections that feed us on every level.So grab your glass, dim the lights, and join us for a conversation that's deeper, softer, and more vulnerable than the usual After Dark talk. It's about intimacy, but in ways that might surprise you.We're bringing the vibes, the bold convos, and the late-night realness—so don't be shy, come kick it with us!We wanna hear ALL your thoughts, wild takes, and juicy questions! Slide in, sound off, and stay connected with the After Dark crew:Instagram: @pgcafterdarkFacebook: facebook.com/pgcafterdarkTwitter/X: @pgcafterdarkYouTube: https://youtube.com/c/pgcafterdarkIf this episode made you laugh, made you think, or made you clutch your pearls—share it with a friend and leave us a 5-star review wherever you listen! We'd love to know how PGC After Dark lit up your night or gave you something new to sit with.Drop us some love here: https://www.facebook.com/thephatgirlchronicles/reviewsMake sure you're tuned in on your favorite podcast platforms:🎧 Apple🎧 Google🎧 Audible🎧 Pandora🎧 iHeartRadio🎧 Amazon Music🎥 Spotify🎥 YouTube🎥 You42🎥 Facebook🎥 leorachel.comWanna support the show and keep these late-night convos flowing?Venmo - @pgcpodcastPayPal - PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.

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    2 hrs and 1 min
  • Exes, Upbringing & Emotional Baggage: Can We Really Be Friends After Love?
    Sep 24 2025

    Breakups are never easy, but what happens after the dust settles? Can you really be friends with an ex, or is that just a recipe for disaster? And while we're at it—how much of how we show up in love is shaped by the way we were raised?In this episode of The Phat Girl Chronicles, we're digging deep into the messy, funny, and sometimes healing territory of exes, friendship, and the patterns we carry from childhood into adulthood. From "we can still kick it" to "don't even text me," we'll talk about where we draw the line—and why.Because let's be real: relationships don't end in isolation. They're shaped by our past, our upbringing, and the lessons (and unhealed wounds) we carry into them.Pull up a seat, pour your favorite drink, and let's unpack the truth about breakups, boundaries, and breaking generational cycles.We love bringing the laughs, the healing, and the hard conversations—but we wanna hear from YOU too! Your voice matters in this community we've built together. So tap in, sound off, and come connect with us:Instagram: @thephatgirlchroniclesFacebook: facebook.com/thephatgirlchroniclesTwitter/X: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647Did this episode teach you something new, shift your perspective, or just give you a feel-good moment in your day? If so, do us a favor:💬 Share this episode with a friend⭐ Leave us a 5-star review🗣️ Drop a comment about how The Phat Girl Chronicles has shown up for youReview us here: https://www.facebook.com/thephatgirlchronicles/reviewsCatch the replay or binge past episodes on your favorite streaming platforms:🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.comWant to show love and support our growth? Sponsor or donate here:Venmo – @pgcpodcastPayPal – PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008

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    2 hrs and 14 mins
  • Cigars, Champagne & Celebration: A Toast to the Journey
    Sep 17 2025

    🎉✨ Phamily, It's Time to Celebrate! ✨🎉Tonight we're turning the mic ALL the way up for the Anniversary Show of The Phat Girl Chronicles Podcast and trust, this one is BIG.Cigar & Champagne Edition.....We're sipping, toasting, and vibing out as we honor the journey, the grind, and the glow-up. 🥂💨Here's what we're raising our glasses to:🎙️ 5 years of The Phat Girl Chronicles Podcast📺 6 years of PGC Media👑 14 years of Leo Ra'Chel creating, building & leaving her markThis isn't just an episode, it's a toast to legacy, passion, and purpose. 💜📍 Tune in LIVE tonight at 8PM EST on YouTube + all streaming platforms💜 Bring your glass, your cigar, and your good energy — let's celebrate the Phamily way!We love bringing the laughs, the healing, and the hard conversations—but we wanna hear from YOU too! Your voice matters in this community we've built together. So tap in, sound off, and come connect with us:Instagram: @thephatgirlchroniclesFacebook: facebook.com/thephatgirlchroniclesTwitter/X: @pgcpodcastYouTube: https://youtube.com/c/ThePhatGirlChroniclesYou42: https://www.you42.com/channel/1647Did this episode teach you something new, shift your perspective, or just give you a feel-good moment in your day? If so, do us a favor:💬 Share this episode with a friend⭐ Leave us a 5-star review🗣️ Drop a comment about how The Phat Girl Chronicles has shown up for youReview us here: https://www.facebook.com/thephatgirlchronicles/reviewsCatch the replay or binge past episodes on your favorite streaming platforms:🎧Apple🎧Google🎧Audible🎧Pandora🎧iHeartRadio🎧Amazon Music🎥Spotify🎥Youtube🎥You42🎥Facebook🎥leorachel.comWant to show love and support our growth? Sponsor or donate here:Venmo – @pgcpodcastPayPal – PayPal.me/pgcpodcastMusic featured in this episode is used for entertainment purposes only. We do not claim ownership of any songs played, and all rights belong to the respective artists.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5394166679339008

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    1 hr and 40 mins
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