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Hardiness with Dr Paul Taylor

Hardiness with Dr Paul Taylor

By: Paul Taylor
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About this listen

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

2026 Paul Taylor
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • How Data-Driven Healthcare Could Revolutionise Mental Health and Neurodegeneration with Nawal Roy
    Apr 17 2026

    Most healthcare systems have underestimated the power of data—until now. Naval Roy reveals how he's building the world's largest, most sophisticated mental health and neurodegeneration database to revolutionise diagnosis, treatment, and prevention.

    In this episode, discover how decades of hidden healthcare data can be transformed into a cutting-edge infrastructure that accelerates breakthroughs in neuroscience. Nawal shares the story of acquiring a 20-year, half-a-million patient database from Duke University—an investment of over $70 million and years of relentless engineering. This data refinery is now shaping the future of personalised medicine, enabling real-world evidence, predictive analytics, and AI-driven interventions at scale.

    The stakes are enormous: mental health and neurodegenerative diseases cost trillions, yet current approaches are hamstrung by outdated models rooted in philosophy and fragmented data architectures. Nawal emphasises the importance of moving beyond the 'sick care' paradigm to proactive healthspan extension and prevention—using data to predict, prevent, and personalise care long before symptoms appear.

    Key Takeaways

    • Data-driven healthcare accelerates discovery by transforming entire sectors from opinion-based to evidence-based decision making.
    • The true value of healthcare data lies in its ability to inform early intervention and prevention, not just treatment.
    • Philosophical assumptions like Descartes’ mind-body dualism distort current biomedical models, enforcing unnecessary specialization and separation.
    • The complexity of mental health and neurodegenerative disorders requires cross-disciplinary, AI-enabled modelling of multifactorial data.
    • Building extensive, high-quality datasets is a multi-year, multi-million-dollar endeavour that demands patience, capital, and relentless focus on data curation.
    • Democratising access to large healthcare data accelerates research and innovation by empowering a broad base of scientists, clinicians, and entrepreneurs.
    • The biggest business opportunities in healthcare data are generated when multiple stakeholders—pharma, payers, governments—interact on shared, verified assets.

    03:02: The Data Gap in Healthcare: Mental Health and Neurodegeneration

    05:54: Philosophical Perspectives: Mind-Body Dualism and Healthcare

    09:01: The Shift from Sick Care to Preventive Care

    12:02: Building a Data Infrastructure: The Journey of Holmosk

    14:59: Funding and Scaling: The Business Model Behind Holmosk

    18:02: Real-World Evidence: Understanding Patient Behaviour

    21:10: Data Curation: The Key to Unlocking Healthcare Insights

    27:22: Building Trust in Data Quality

    28:38: Querying for Insights: The NeuroBlue Platform

    29:46: Democratizing Access to Data

    30:11: Identifying Key Customers and Market Dynamics

    34:51: Understanding Pain Points in Mental Health

    39:37: The Impact of Social Media on Mental Health

    40:59: Neurodegenerative Diseases: Challenges and Opportunities

    42:22: Leveraging AI for Healthcare Solutions

    46:30: Future Directions: Comorbidity and AI Interventions

    50:22: The Infinite Potential of Mental Health Solutions

    Resources

    https://www.holmusk.com/

    https://www.nawalroy.com/

    https://www.linkedin.com/in/nawalroy/

    Support the Podcast

    If you found this conversation valuable, consider subscribing and leaving a review on your preferred podcast platform. Your feedback helps us continue to bring you insightful discussions on important health topics.

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    55 mins
  • Want to protect and improve your brain? Make this a habit. Wisdom Wednesdays
    Apr 14 2026

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    16 mins
  • Why You Keep Doing Things You Regret (And How to Stop) With Carly Taylor
    Apr 12 2026

    Why do we do things we know we’ll regret?

    Why is it so hard to pause in the moment… and choose differently?

    From snapping at someone you care about, to habits you keep falling back into, these split-second decisions can quietly shape the direction of your life.

    In this episode, Carly unpacks what’s really happening in those moments when the impulse feels stronger than you… and a technique to stop getting pulled under by it.

    See omnystudio.com/listener for privacy information.

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    7 mins
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