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The PE Podcast

The PE Podcast

By: Eoin Power
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 The PE lesson that you can take with you on the go!Copyright 2021 All rights reserved. Hygiene & Healthy Living
Episodes
  • Episode 6: Luke Smith

    Episode 6: Luke Smith
    Mar 22 2021

    In this weeks episode we talk to Irish road cyclist Luke Smith, we look a little closer into one of the worlds most famous sports photos and we discuss the 3 stages of learning a new skill!
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    30 mins
  • Episode 5: Emma Duffy

    Episode 5: Emma Duffy
    Mar 15 2021
    In this week's episode we look into "Do sprints make you fast?", we talk about the RAMP protocol to the warm up and we have an interview with sports journalist Emma Duffy from The 42!
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    31 mins
  • Episode 4 - Paddy Meade

    Episode 4 - Paddy Meade
    Mar 8 2021

    In this weeks episode we look at sleep. Do we really need 8 hours of sleep? Methods of recovery and how to use recovery to optimize performance. Kingscourt and Cavan footballer Paddy Meade joined us this week to talk all things sport! 
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    30 mins
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