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Episode 5: Emma Duffy

Episode 5: Emma Duffy

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In this week's episode we look into "Do sprints make you fast?", we talk about the RAMP protocol to the warm up and we have an interview with sports journalist Emma Duffy from The 42!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.