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The Office

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The Office

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About this listen

 Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment—a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.©2020 Audible, Inc. (P)2020 Audible, Inc.
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perfect combination of storytelling and sounds, this had me asleep quickly.
it's not about a work office like I thought from the title (which nearly stopped me picking it), it's about a school office.

I was asleep less than halfway through

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If you struggle to get to sleep, you need to try this. It.may sound unusual to begin with, biu it really does works

It works

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.