The ONE Thing That Keeps Me Healthy
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
The ONE Thing That Keeps Me Healthy
-
Narrated by:
-
By:
Summary
People always ask me, "What supplements do you take? What workout do you do? Do you fast? How many days do you train? How much do you bench?"
Ok. The last one hasn't been asked since 8th grade, but the others come up all the time. In this episode I'm going to give the ONE piece of advice that has allowed me to be in better shape at 51 than I was at 31.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.