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The OCD Stories

The OCD Stories

By: Stuart Ralph
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About this listen

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.2015 Stuart Ralph Ltd Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Story: Stephen D'Intino (existential OCD, a detrimental psychedelics experience, trauma) (#486)
    May 18 2025

    In episode 486 I chat with Stephen who has kindly agreed to share his OCD story with us.

    We discuss his story, his early memories, how OCD affected his work, existential themed OCD, medication, a detrimental psychedelics experience, religious scrupulosity, derealisation, getting admitted to a psychiatric ward, therapy, agoraphobia, boundaries, trauma work, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/stephen-486

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

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    39 mins
  • Jonny Say: OCD and the therapeutic relationship (#485)
    May 11 2025

    In episode 485 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.

    We discuss the importance of the therapeutic relationship, the benefits of it to outcomes, functional analytic psychotherapy (FAP), how compulsions can get in the way of the therapeutic relationship, how a good therapeutic relationship can help acceptance and commitment therapy (ACT) and exposure and response prevention therapy (ERP), the therapeutic relationship as a way of dealing with shame, rupture and repair, Jonny and I share our own experiences from therapeutic relationships, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/jonny-485

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories

    FAP training for therapists: https://www.integrativecentreforocd.co.uk/live-trainings-therapists/fap-for-ocd

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

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    50 mins
  • Story: Patrick Hussain (Suicidal themed OCD, shame, ERP) (#484)
    May 4 2025

    In episode 484 I chat with Patrick who has kindly agreed to share his OCD story with us.

    We discuss his story, suicidal themed OCD, dreams, his early OCD memories, panic, contamination, opening up to his partner, shame, exposure and response prevention therapy (ERP), we rift about OCD, words of hope, and much more. Hope it helps.

    Show notes: https://theocdstories.com/episode/patrick-484

    The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://learn.nocd.com/theocdstories

    Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

    Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

    Show More Show Less
    53 mins

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