In this episode, I share my New Moon ritual — a time for release, reflection, and setting intentions for what’s next. I talk about the practices that help me let go and realign with my truth under the moon’s energy. In the second part, I open up about my connection with my guides — including my angel and Archangel Michael — and how their presence brings protection, release, confidence, support, and deeper pieces of my soul path.

Even as a young child, I had an avid interest in nature. As soon as I was old enough to travel, I took part in global conservation projects from turtle conservation in Mexico to spider monkey rehabilitation in Bolivia. After studying Zoology and Biology at Cardiff University and an MSc in Palaeontology at the University of Bristol, I worked in natural history television for 15 years on series such as Blue Planet II.

Through my own health struggles and successful transformation, I discovered an interest in alternative therapies including reiki, meditation and yoga. The Nature Codes is a place for everyone with a special bond to spirituality and nature, whether you're looking for healing for you or you would just like to connect and learn more about how nature and the Universe can guide you. I look at nature based and spiritual healing techniques. You'll get tips, tricks and lots of ideas on how to lead a more spiritually aligned, vibrant life, with nature and the Universe as our guide.

Follow me on instagram @thenaturecodes for more about my life as a healer. Please subscribe to my You-Tube channel @the_nature_codes for light language healings. And finally, please follow, like and share this podcast.

In this episode, I share the story of how I first discovered light language and the surprising ways it calls to me. I talk about what it means to connect with the Earth’s soul language, how it feels to speak it, and the healing it offers both for us and for the planet. If you’ve ever felt called to sound, energy, or the unseen, this is a gentle invitation to remember your own light.

Even as a young child, I had an avid interest in nature. As soon as I was old enough to travel, I took part in global conservation projects from turtle conservation in Mexico to spider monkey rehabilitation in Bolivia. After studying Zoology and Biology at Cardiff University and an MSc in Palaeontology at the University of Bristol, I worked in natural history television for 15 years on series such as Blue Planet II.

Through my own health struggles and successful transformation, I discovered an interest in alternative therapies including reiki, meditation and yoga. The Nature Codes is a place for everyone with a special bond to spirituality and nature, whether you're looking for healing for you or you would just like to connect and learn more about how nature and the Universe can guide you. I look at nature based and spiritual healing techniques. You'll get tips, tricks and lots of ideas on how to lead a more spiritually aligned, vibrant life, with nature and the Universe as our guide.

Follow me on instagram @thenaturecodes for more about my life as a healer. Please subscribe to my You-Tube channel @the_nature_codes for light language healings. And finally, please follow, like and share this podcast.

In this episode, I share how exploring my past lives has helped me understand the deeper reasons behind certain patterns, behaviours, and situations in my life. Through this healing, I’ve uncovered powerful insights that not only brought me clarity and peace but also opened the doorway to accessing past lives for others. Join me as I reflect on the lessons these journeys have revealed, and how connecting with the soul’s history can guide us toward healing, self-awareness, and transformation in the present.

Even as a young child, I had an avid interest in nature. As soon as I was old enough to travel, I took part in global conservation projects from turtle conservation in Mexico to spider monkey rehabilitation in Bolivia. After studying Zoology and Biology at Cardiff University and an MSc in Palaeontology at the University of Bristol, I worked in natural history television for 15 years on series such as Blue Planet II.

Through my own health struggles and successful transformation, I discovered an interest in alternative therapies including reiki, meditation and yoga. The Nature Codes is a place for everyone with a special bond to spirituality and nature, whether you're looking for healing for you or you would just like to connect and learn more about how nature and the Universe can guide you. I look at nature based and spiritual healing techniques. You'll get tips, tricks and lots of ideas on how to lead a more spiritually aligned, vibrant life, with nature and the Universe as our guide.

Follow me on instagram @thenaturecodes for more about my life as a healer. Please subscribe to my You-Tube channel @the_nature_codes for light language healings. And finally, please follow, like and share this podcast.

In this episode, I’m working through the ways Seasonal Affective Disorder shows up and how I’m finding tools to move through it. From grounding in nature to using yoga to reconnect with my body, I also dive into how past life threads, ancestral healing, and inner child work all play a part in shifting old patterns. It’s less about having all the answers and more about exploring together what really helps bring light back during the darker seasons.

Even as a young child, I had an avid interest in nature. As soon as I was old enough to travel, I took part in global conservation projects from turtle conservation in Mexico to spider monkey rehabilitation in Bolivia. After studying Zoology and Biology at Cardiff University and an MSc in Palaeontology at the University of Bristol, I worked in natural history television for 15 years on series such as Blue Planet II.

Through my own health struggles and successful transformation, I discovered an interest in alternative therapies including reiki, meditation and yoga. The Nature Codes is a place for everyone with a special bond to spirituality and nature, whether you're looking for healing for you or you would just like to connect and learn more about how nature and the Universe can guide you. I look at nature based and spiritual healing techniques. You'll get tips, tricks and lots of ideas on how to lead a more spiritually aligned, vibrant life, with nature and the Universe as our guide.

Follow me on instagram @thenaturecodes for more about my life as a healer. Please subscribe to my You-Tube channel @the_nature_codes for light language healings. And finally, please follow, like and share this podcast.

In this episode, I open up about my journey of sensing spiritual energy and what it truly means to live as a sensitive soul. I share how the intuitive “clairs” — clairvoyance, clairsentience, and claircognizance — show up in daily life, and how my past lives as a medium, healer, and psychic influence the way I connect with energy today.

We’ll explore how nature and guides communicate through signs, and the struggles many empaths face when they feel other people’s emotions as if they were their own. I’ll also share my recent discovery of light language and how meditation can deepen our abilities, allowing the unseen world of energy to heal us in every possible way.

This episode is both a story and a guide — offering insight, practices, and inspiration to help you transform energy sensitivity into your greatest strength and align with your soul’s true purpose.

Even as a young child, I had an avid interest in nature. As soon as I was old enough to travel, I took part in global conservation projects from turtle conservation in Mexico to spider monkey rehabilitation in Bolivia. After studying Zoology and Biology at Cardiff University and an MSc in Palaeontology at the University of Bristol, I worked in natural history television for 15 years on series such as Blue Planet II.

Through my own health struggles and successful transformation, I discovered an interest in alternative therapies including reiki, meditation and yoga. The Nature Codes is a place for everyone with a special bond to spirituality and nature, whether you're looking for healing for you or you would just like to connect and learn more about how nature and the Universe can guide you. I look at nature based and spiritual healing techniques. You'll get tips, tricks and lots of ideas on how to lead a more spiritually aligned, vibrant life, with nature and the Universe as our guide.

Follow me on instagram @thenaturecodes for more about my life as a healer. Please subscribe to my You-Tube channel @the_nature_codes for light language healings. And finally, please follow, like and share this podcast.

In this last episode before I take a break for the summer holidays (back in September), I explore the powerful connection between sacred sites, energy lines—often known as ley lines—and personal healing. From ancient stone circles to modern-day pilgrimage paths, I uncover how these energetically charged places have been used for transformation, balance, and spiritual renewal. Learn how tuning into Earth’s natural energy grid can support emotional, physical, and energetic healing in your own journey.

Even as a young child, I had an avid interest in nature. As soon as I was old enough to travel, I took part in global conservation projects from turtle conservation in Mexico to spider monkey rehabilitation in Bolivia. After studying Zoology and Biology at Cardiff University and an MSc in Palaeontology at the University of Bristol, I worked in natural history television for 15 years on series such as Blue Planet II.

Through my own health struggles and successful transformation, I discovered an interest in alternative therapies including reiki, meditation and yoga. The Nature Codes is a place for everyone with a special bond to spirituality and nature, whether you're looking for healing for you or you would just like to connect and learn more about how nature and the Universe can guide you. I look at nature based and spiritual healing techniques. You'll get tips, tricks and lots of ideas on how to lead a more spiritually aligned, vibrant life, with nature and the Universe as our guide.

Follow me on instagram @thenaturecodes for more about my life as a healer. Please subscribe to my You-Tube channel @the_nature_codes for light language healings. And finally, please follow, like and share this podcast.

In this episode, I’m sharing how my body and mind healed after experiencing a Nature Reset. Even with all I already know about the healing power of nature, I’m honestly in awe of how deeply it transformed me. I feel more revitalised, grounded, and alive than I have in a long time. This reset didn’t just shift my energy — it changed my entire world, both emotionally and physically.

Even as a young child, I had an avid interest in nature. As soon as I was old enough to travel, I took part in global conservation projects from turtle conservation in Mexico to spider monkey rehabilitation in Bolivia. After studying Zoology and Biology at Cardiff University and an MSc in Palaeontology at the University of Bristol, I worked in natural history television for 15 years on series such as Blue Planet II.

Through my own health struggles and successful transformation, I discovered an interest in alternative therapies including reiki, meditation and yoga. The Nature Codes is a place for everyone with a special bond to spirituality and nature, whether you're looking for healing for you or you would just like to connect and learn more about how nature and the Universe can guide you. I look at nature based and spiritual healing techniques. You'll get tips, tricks and lots of ideas on how to lead a more spiritually aligned, vibrant life, with nature and the Universe as our guide.

Follow me on instagram @thenaturecodes for more about my life as a healer. Please subscribe to my You-Tube channel @the_nature_codes for light language healings. And finally, please follow, like and share this podcast.

This week, after several weeks of deep energy work, manifestation practice, and clearing inner blocks, I’m feeling the call to reset, recharge, and realign. It’s time to ground myself and create space for the next, more energised version of me to emerge. In this episode, I’ll walk you through the exact routine I’m using to reset my system and return to balance. If you're feeling drained, overwhelmed, or simply ready to reconnect, this might inspire your own version of a nature-based reset. I’ll also be sharing an update next week on how this experience impacted me—so be sure to tune in then too!

Even as a young child, I had an avid interest in nature. As soon as I was old enough to travel, I took part in global conservation projects from turtle conservation in Mexico to spider monkey rehabilitation in Bolivia. After studying Zoology and Biology at Cardiff University and an MSc in Palaeontology at the University of Bristol, I worked in natural history television for 15 years on series such as Blue Planet II.

Through my own health struggles and successful transformation, I discovered an interest in alternative therapies including reiki, meditation and yoga. The Nature Codes is a place for everyone with a special bond to spirituality and nature, whether you're looking for healing for you or you would just like to connect and learn more about how nature and the Universe can guide you. I look at nature based and spiritual healing techniques. You'll get tips, tricks and lots of ideas on how to lead a more spiritually aligned, vibrant life, with nature and the Universe as our guide.

Follow me on instagram @thenaturecodes for more about my life as a healer. Please subscribe to my You-Tube channel @the_nature_codes for light language healings. And finally, please follow, like and share this podcast.