Send us a text

In this conversation, Jack Taylor and Benjamin Owen explore the intersection of physical challenges, mental barriers, and personal growth.

They discuss the importance of facing hardships to discover deeper aspects of oneself, the victim mentality that can hinder progress, and the significance of integrity and accountability in personal and professional settings.

More form Ben:

www.coachbenjaminowen.com

Take The FREE Brain Type Assessment

---------
Check us out on:
Instagram
YouTube
LinkedIn

Music by: Hodgey

Send us a text

In this episode we discuss:

• Why traditional business advice feels like torture - The real reason "proven systems" create friction and resistance instead of results for creative entrepreneurs
• The jazz musician vs classical orchestra metaphor - How forcing yourself to follow rigid business structures when you're wired for improvisation and creativity is killing your potential
• How to identify where you're playing the wrong game - Recognizing the areas in your business where you're conforming to others' expectations instead of leveraging your unique strengths

Take The FREE Brain Type Assessment

---------
Check us out on:
Instagram
YouTube
LinkedIn

Music by: Hodgey

Send us a text

In this episode we discuss:

• The science behind Hunter Brain vs Farmer Brain entrepreneurs and why 90% of business advice doesn't work for creative, visionary founders
• How the same traits that make you successful initially can become destructive if you're operating in the wrong environment (the "Swiss Army knife" effect)
• A real transformation story of how one entrepreneur went from £3-5K chaotic months to consistent £50K months by aligning his business with his Hunter Brain wiring

Take The FREE Brain Type Assessment

---------
Check us out on:
Instagram
YouTube
LinkedIn

Music by: Hodgey

Send us a text

In this episode we cover:

• Why your brain abandons every goal you set (and it's not because you lack willpower)
• The real difference between Hunter Brains and Farmer Brains and why most advice doesn't work for you
• My personal journey from abandoned £2,500 systems to discovering what actually works
• The "Hunt" framework that turns abstract goals into exciting, achievable projects

Take The FREE Brain Type Assessment

---------
Check us out on:
Instagram
YouTube
LinkedIn

Music by: Hodgey

Send us a text

In this conversation, Kevin shares his journey from personal loss and struggles with alcohol to discovering the transformative power of breathwork and cold water therapy.

He discusses the importance of understanding the self, the challenges of working with diverse individuals in therapeutic settings, and the impact of modern stimuli on mental health.

Kevin emphasises the need for theory in therapy, the emotional responses triggered by breathwork and cold exposure, and the significance of self-love and awareness in personal growth.

More from Kevin:

Instagram

All links

Take The FREE Brain Type Assessment

---------
Check us out on:
Instagram
YouTube
LinkedIn

Music by: Hodgey

Send us a text

In this episode we cover:

• Why you keep getting stuck before finishing your ideas (and it's not what you think)
• Where you're supposed to find time for creativity when your calendar is already packed to the brim
• The actual step-by-step process to go from random idea to executed reality that makes you money
• Why most productivity advice is killing your innovation and what to do instead

Take The FREE Brain Type Assessment

---------
Check us out on:
Instagram
YouTube
LinkedIn

Music by: Hodgey

Send us a text

In this conversation, Katie Friedman shares her journey from burnout in education to becoming an ADHD coach. She discusses the challenges of recognising her neurodivergence, the importance of community, and the process of self-acceptance. Katie emphasises the significance of understanding one's strengths and challenges, the impact of societal expectations on self-worth, and the need for personalised coaching approaches. She also highlights the creation of GoldMind Academy, aimed at providing tailored ADHD coaching and training.

All relevant links from episode:

Pre-order the book (ADHD… Now What?):
https://www.amazon.com/ADHD-Now-What-Coaching-Power-ebook/dp/B0DV9BLF3K

Gold Mind Academy – ADHD coach training & resources:
https://goldmindacademy.com

Katie Friedman’s TEDx Talk – "ADHD: Finding My Gold":
https://goldmindacademy.com (featured on homepage)

Katie Friedman & Associates – 1-to-1 Coaching & Workshops:
https://www.katiefriedmanassociates.com

Katie Friedman on LinkedIn:
https://uk.linkedin.com/in/katie-friedman-pcc-pcac-381966186

👉🏼 Steal The EXACT System Elite Founders Are Using To Reclaim 10+ Hours of Focus & Freedom Every Week https://masterclass.themodernmanmethod.com/blueprint

Take The FREE Brain Type Assessment

---------
Check us out on:
Instagram
YouTube
LinkedIn

Music by: Hodgey

Send us a text

In this episode we discuss:

• The secret brain type no one talks about
• What to do if you have it
• How to use it to unlock your unfair advantage

👉🏼 Steal The EXACT System Elite Founders Are Using To Reclaim 10+ Hours of Focus & Freedom Every Week https://masterclass.themodernmanmethod.com/blueprint

Take The FREE Brain Type Assessment

---------
Check us out on:
Instagram
YouTube
LinkedIn

Music by: Hodgey