Episodes

  • Who Are You

    Who Are You
    Nov 9 2023

    The question of who am I must be asked of ourselves or else we become who we don't want to be. In this episode I lay out a few tactics that I have used along the way of self-discovery.

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    19 mins
  • Episode 4 Sex While Being Self Conscious

    Episode 4 Sex While Being Self Conscious
    Nov 6 2023
    I can't be the only one who has gone through this, hiding under the sheet so he doesn't see my body, learn why and how to correct this once and for all.
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    18 mins
  • Episode 3 Takle the Challenges

    Episode 3 Takle the Challenges
    Nov 3 2023
    What can we say about life's challenges, we think it's life trying to break us down and do away with us but in reality, it's trying to help us and shape us into our best selves, believe it or not. Learn techniques on this podcast to counteract all that is being thrown at you!!!
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    11 mins
  • Episode 2: Self Worth

    Episode 2: Self Worth
    Nov 3 2023

    Why should we have self-worth, I have learned many lessons that has shown me why it is needed and there is no way around it, learn from me.
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    18 mins
  • Welcome To The Madness Called Life

    Welcome To The Madness Called Life
    Nov 1 2023
    Hello lovely my name is Sandra Vedrine aka Sandy V and I am your host for this segment called The Method To The Madness Called Life. This podcast is created by me to you in the hopes of bringing some sort of hope in the challenges that we face daily, this place will be our place of solace, and knowing that you are not the only one facing adversities, I would hope to also bring about some relief in finding laughter that could give you a breather. I already love you guys and we haven't even met, so join me, and let's build a community of oneness.
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    8 mins