What happens when life takes everything from you—and you’re forced to decide who you become next?

In this deeply moving conversation, Mark Divine sits down with Cody Lakefield, co-founder of Long Ship Men and Look Health, to explore the intersection of trauma, healing, proactive health, brotherhood, and purpose.

Cody shares his journey through profound personal loss, responsibility, and suffering—and how those experiences led him to build systems that help men reclaim ownership of their health, their inner lives, and their relationships with other men.

From personalized biomarker testing and preventative health… to grief, PTSD, faith, and the power of men rowing together… this episode is about moving from survival to meaning.

If you’re a leader, father, entrepreneur, or man navigating pressure in silence, this conversation offers a different path forward—one rooted in awareness, courage, and community.

In this episode, you’ll discover:

Why proactive health matters more than “sick care”

How understanding biomarkers gives you agency over your body

Why trauma doesn’t resolve itself through willpower alone

The danger of carrying everything in isolation

How brotherhood accelerates healing and resilience

Why purpose is often forged through suffering, not comfort

How to move from surviving life to living it intentionally

Join The Unbeatable Leader Challenge - January 13th

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Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.

Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/about

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I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.com

Cody Links:

Website: https://www.lookhealth.com/, https://www.longshipmen.com/

Book: https://a.co/d/2iDuYdy

Instagram: https://www.instagram.com/raven_cody7/

LinkedIn: https://www.linkedin.com/in/cody-lakevold-458b311b/?originalSubdomain=ca

X: https://x.com/CodyLakevold

Mark Links:

Website: https://markdivine.com

The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about

Divine Inspiration Newsletter: https://markdivine.com/newsletter

YouTube: https://www.youtube.com/@markdivineofficial/

Instagram: https://www.instagram.com/markdivineofficial

LinkedIn: https://www.linkedin.com/in/markdivine/

Facebook: https://www.facebook.com/markdivineofficial/

Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.

Rate and review the show to help us reach more listeners.

Share your thoughts and takeaways in the comments!

#MarkDivine #CodyLakefield #MensWork #MentalHealth #TraumaHealing #PreventativeHealth #Biomarkers #Brotherhood #PurposeDrivenLife #LeadershipDevelopment #Resilience #UnbeatableMind #LongShip

Timestamps:

00:00 Introduction to the Biomarkers, LookHealth, Longship Men

00:38 Mark Divine's Leadership Challenge

01:28 Welcome to the Mark Divine Show

01:54 Introducing Cody Lakevold

02:52 Cody's Health Ventures

04:30 Challenges in Healthcare Access

06:39 Cody's Personal Journey Begins

12:38 Family Struggles and Personal Loss

20:32 Coping with Family Tragedies

40:31 Struggling with Nightmares and Suicidal Thoughts

42:16 Turning to Alcohol for Relief

43:41 Seeking Therapy and Finding Hope

45:35 Discovering MDMA Therapy

46:16 A Life-Changing MDMA Session

53:04 Rebuilding Life and Relationships

54:12 Creating Raven Lake Investments

01:00:05 The Birth of Long Ship

01:11:24 The Vision for Long Ship

01:21:03 Conclusion and Future Plans

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In this deeply honest conversation, Mark Divine sits down with entrepreneur, consciousness leader, and author Scott Britton to explore the missing link between success, fulfillment, and awakening.

Scott shares his journey from building and selling a venture-backed tech company to Salesforce to confronting the inner emptiness that achievement alone could not solve. Together, they unpack the intersection of spiritual practice, discipline, identity, leadership, and purpose—and why true growth requires integration, not escape.

This episode challenges the belief that spirituality means retreating from life, ambition, or responsibility. Instead, it reveals why awakening is meant to deepen your engagement with the world, sharpen your leadership, and align you with your true dharma.

If you’re a founder, leader, high performer, or seeker who feels called to more—but doesn’t want to abandon excellence, discipline, or impact—this conversation will meet you exactly where you are.

In this episode, you’ll discover:

Why success without awareness leads to burnout and emptiness

The danger of using spirituality as an escape instead of an integration

How achievement can become a path to awakening—not a distraction from it

The difference between ego-driven ambition and aligned purpose

Why warriors, leaders, and builders are needed more than ever

How meditation, discipline, and embodiment support real spiritual growth

Why life itself is the practice—not retreats, substances, or titles

Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.

Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/about

Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-in

Rob Links:

Website: https://scottbritton.me/

Book: https://a.co/d/1JT8D84

LinkedIn: https://www.linkedin.com/in/jscottbritton/

X: https://x.com/britton

Substack: https://blog.scottbritton.me/

Mark Links:

Website: https://markdivine.com

Unbeatable Leader Challenge: Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-in

The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about

Divine Inspiration Newsletter: https://markdivine.com/newsletter

Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.

Rate and review the show to help us reach more listeners.

Share your thoughts and takeaways in the comments!

#MarkDivine #ScottBritton #ConsciousLeadership #SpiritualGrowth #HighPerformance #PurposeDrivenLife #Awakening #EntrepreneurMindset #SelfMastery #MentalToughness #ConsciousAccomplishment #LeadershipPodcast

Timestamps:

00:00 Introduction to Spiritual Practice

00:53 Sponsor Message: Indeed

02:15 Welcome to the Mark Divine Show

02:53 Guest Introduction: Scott Britton

04:29 Scott Britton's Entrepreneurial Journey

09:49 Unbeatable Leader Challenge Announcement

10:46 Scott's Spiritual Awakening

14:19 Mark Divine's Psychedelic Experience

17:43 Unbeatable Leader Challenge - Join Now

23:44 The Power and Risks of Psychedelics

34:51 Join The Unbeatable Tribe

43:11 Exploring the Purpose of the Soul

43:53 The Teacher Archetype and Personal Journey

44:17 The Realization of Worthlessness and Awakening

46:08 The Importance of Dharma and Karmic Duty

48:06 The Warrior's Path and Spiritual Practice

52:41 The Integration of Body, Mind, and Spirit

01:05:52 The Role of Conscious Accomplishment

01:16:45 The Future of Consciousness and Leadership

01:20:27 Conclusion and Final Thoughts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people think performance is about more reps, more data, more tech, or more intensity. But according to human performance educator Rob Wilson, the truth is far more uncomfortable: most elite performers don’t actually understand their own bodies, identities, or inner signals—and it’s costing them years of longevity, clarity, and resilience.

In this powerful conversation, Mark Divine and Rob Wilson break down the real keys to performance longevity, emotional resilience, identity beyond your job title, and why self-awareness is the most underrated skill in elite sport, tactical teams, and everyday life.

From breathwork, interoception, and spinal health… to transitions out of high-status careers… to the hidden dangers of burnout and tech dependency… this episode explores the deep work behind staying healthy, powerful, and fully human in a high-performance world.

If you’re an athlete, coach, operator, or leader who wants to sustain excellence without breaking your body, mind, or identity—this conversation will shift how you train, lead, and live.

In this episode, you’ll learn:

1. Why high performers must become “problem seekers,” not just problem solvers

2. How to become the observer of your own training instead of a consumer of metrics

3. Why tech overload is weakening self-awareness and decision-making

4. How breathwork and spinal health unlock long-term resilience

5. Why identity collapse affects elite operators and athletes after transition

6. How emotional intelligence amplifies performance and protects mental health

7. What it really takes to prevent burnout and injury in high-stress environments

8. Why ancient mind-body practices still outperform the newest fitness tech

Join The Unbeatable Tribe on Skool

A leadership community for high performers who want to grow with purpose, courage, and accountability.

https://www.skool.com/unbeatable-mastery-tribe/about

Subscribe to Mark’s Leadership & Mental Toughness Newsletter

Weekly insights to help you build elite resilience, discipline, and clarity.

https://markdivine.com/newsletter

Rob Links:

Website: https://www.wilsonhealthandperformance.com/

Instagram: https://www.instagram.com/thecheckenginelight/?hl=en

LinkedIn: https://www.linkedin.com/in/rob-wilson-929b6a152

Simplifaster.com: https://simplifaster.com/articles/author/robwilson/

Mark Links:

Website: https://markdivine.com

The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about

Divine Inspiration Newsletter: https://markdivine.com/newsletter

YouTube: https://www.youtube.com/@markdivineofficial/

Instagram: https://www.instagram.com/markdivineofficial

LinkedIn: https://www.linkedin.com/in/markdivine/

Facebook: https://www.facebook.com/markdivineofficial/

Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.

Rate and review the show to help us reach more listeners.

Share your thoughts and takeaways in the comments!

#MarkDivine #RobWilson #HumanPerformance #EliteTraining #PerformanceLongevity #MentalToughness #Breathwork #Interoception #IdentityShift #LeadershipDevelopment #SpecialOperations #PeakPerformance #MindBodyTraining #ResilienceBuilding #UnbeatableMind

Timestamps

00:00 Introduction and Current Focus

00:26 Health Monitoring Technology Debate

01:02 Welcome to the Mark Divine Show

01:31 Rob Wilson's Background and Achievements

02:52 Challenges of Transitioning from Military Life

07:21 The Importance of Pre-Resilience Training

13:04 The Role of Education in Strength and Conditioning

21:48 Breath Control and Interoception

34:02 Understanding Contextual Shifts in Health and Longevity

34:39 Injury and Burnout in High-Performance Environments

35:27 The Complex System of Human Stress Load

36:48 Emotional and Mental Health in Elite Performers

44:20 The Importance of Empathy and Emotional Regulation

48:34 Meditation and Breath Work for Integrated Health

55:18 Writing and Publishing Insights

01:04:21 Conclusion and Final Thoughts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad

Most people think they communicate well. Most people think they’re emotionally intelligent. But according to SEL expert Lori Woodley, mother of Shailene Woodley, we’re getting the most important human skill completely wrong.

In this powerful conversation, Mark Divine sits with nationally recognized SEL leader and author Lori Woodley Langendorff to explore why emotional literacy is collapsing inside homes, schools, and workplaces—and how we can rebuild the skills that actually create resilient kids, stronger families, and healthier communities.

From redefining accountability, to breaking the habit of taking everything personally, to shifting from blame to responsibility, Lori reveals the six SEL muscles that determine how we relate, communicate, and lead.

This episode unpacks the real emotional crisis behind student behavior, teacher burnout, parental overwhelm, and the widening disconnect between generations.

If you’re a parent, educator, leader, or someone who wants to build deeper connection and stronger relationships, this conversation will change the way you listen, respond, and lead.

In this episode, you’ll learn:

-Why emotional literacy is declining and how to rebuild it

-Why “quit taking it personal” is the foundational SEL muscle

-How reframing with “I statements” shifts you from victimhood to accountability

-Why storytelling and vulnerability improve connection

-How to model emotional intelligence at home and at work

-How schools, parents, and leaders can restore resilience in the next generation

Guest Links:

Website: https://www.selmuscles.com/, https://www.allittakes.org/

Instagram: https://www.instagram.com/allittakesorg/

Facebook: https://www.facebook.com/allittakesorg

Mark Divine Links:

Website: https://markdivine.com

The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad

Newsletter: https://markdivine.com/newsletter

YouTube: https://www.youtube.com/@markdivineofficial/

Instagram: https://www.instagram.com/markdivineofficial

LinkedIn: https://www.linkedin.com/in/markdivine/

Facebook: https://www.facebook.com/markdivineofficial/

Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.

Rate and review the show to help us reach more listeners.

Share your thoughts and takeaways in the comments!

#Leadership #Parenting #EmotionalIntelligence #SEL #LoriWoodley #MarkDivine #MentalToughness #EducationReform #Resilience #HumanConnection

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, Mark Divine sits down with Dr. Matt Fontaine — chiropractor, performance expert, and author of Only One Body — to uncover the truth about pain, injury, strength, and what actually creates long-term physical performance.

This episode cuts through the noise. No hype. No shortcuts. Just the principles elite athletes, operators, and high-performers use to stay strong, durable, and resilient for life.

Dr. Fontaine breaks down why most people train incorrectly, how injuries really happen, and why recovery isn’t about doing less — it’s about doing the right things with the right mindset.

If you want to perform at your peak, prevent injury, and optimize your body for decades to come, you won’t want to miss this.

In this video, you’ll learn:

-How elite performers build durability and avoid injury

-Why most training programs fail — and what your body actually needs

-The mindset difference between people who recover fast and those who stay stuck

-Which mobility, strength, and recovery practices keep you functional for life

-Breakthrough therapies for healing faster and preventing chronic pain

👇Unlock facilitated mentorship, coaching, and Unbeatable community:

https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4ad

BUBS Naturals:

I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at https://www.bubsnaturals.com

Guest Links:

Website: https://drmattfontaine.com/

LinkedIN: https://www.linkedin.com/in/mattfontainedc

Instagram: https://www.instagram.com/drmattfontaine

YouTube: https://www.youtube.com/@drmattfontaine

Mark Links:

Website: https://markdivine.com

YouTube: https://www.youtube.com/@markdivineofficial/

Instagram: https://www.instagram.com/markdivineofficial

LinkedIn: https://www.linkedin.com/in/markdivine/

Facebook: https://www.facebook.com/markdivineofficial/

Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.

Rate and review the show to help us reach more listeners.

Share your thoughts and takeaways in the comments!

Timestamps:

00:00 Introduction to Physical Training Journey

00:46 The Mark Divine Show Introduction

01:10 Guest Introduction: Dr. Matt Fontaine

02:32 Physical Training and CrossFit Insights

04:51 Challenges and Evolution in CrossFit

09:18 Importance of Mobility and Stability

24:09 Bone Health and Training for Longevity

29:09 Mindset in Training and Recovery

30:53 The Spectrum of Injury Recovery

31:19 Personal Injury Story: Snowmobile Accident

32:09 Critique of Mainstream Medical Practices

34:41 Alternative Therapies: ARP Wave Technology

38:12 Deep Tissue Laser and Shockwave Therapy

41:13 Regenerative Medicine and Peptides

43:55 The Power of Visualization in Healing

49:22 Book Discussion: Understanding the Human Body

53:02 Hormone Replacement Therapy Insights

56:36 Conclusion and Contact Information

#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

200,000+ leaders have become unbeatable with my elite leadership operating system, will you be the next?

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In this episode of the Mark Divine Show, host Mark Divine welcomes Rafael McMaster, a visionary creative director and youth mental health advocate. McMaster discusses the shortcomings of the education system in promoting creativity and self-awareness, and shares practical tools for emotional resilience. His non-profit, Indivisible Arts, helps youth cultivate mindfulness and creativity through art. The conversation covers the importance of integrating art into education, the development of a Creative Consciousness community center, and the upcoming online platform to extend these tools nationwide. McMaster's insights emphasize the need for awareness, acceptance, and intention to foster mental well-being in young people.

Key Takeaways:

-Art as the Language of the Soul and a Tool for Presence

The absence of art and creative expression in early education leads to a lack of soulful presence and self-connection later in life.

-The Mental Health Crisis Among Youth and the Power of Consciousness Tools

Teaching youth to become the "aware observer" of their thoughts (mind watching) and providing them with practical tools like awareness, acceptance, intention, gratitude, compassion, forgiveness, and connection can build emotional resilience and self-regulation.

-Community, Co-Creation, and the Ripple Effect

Building a movement of conscious youth and empowering them to teach each other creates a ripple effect, spreading positive change far beyond the initial group.

BUBS Naturals:

I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.com

Guest Links:

Website: https://www.indivisiblearts.org/ & https://www.rafaelmcmaster.com/

Instagram: https://www.instagram.com/mcmaster.peace/

LinkedIn: https://www.linkedin.com/in/rafael-mcmaster-ba573531/

YouTube: https://www.youtube.com/channel/UCVP8eNYx58zbFZuBSZj6b8w

Facebook: https://www.facebook.com/rafaelmcmasterart/

Mark Links:

Website: https://unbeatableleader.com

YouTube: https://www.youtube.com/@markdivineofficial/

Instagram: https://www.instagram.com/markdivineofficial

LinkedIn: https://www.linkedin.com/in/markdivine/

Facebook: https://www.facebook.com/markdivineofficial/

Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.

Rate and review the show to help us reach more listeners.

Share your thoughts and takeaways in the comments!

Timestamps:

00:00 Introduction: Defining Art and Its Importance

00:41 Welcome to the Mark Divine Show

01:23 Introducing Rafael McMaster: Visionary and Advocate

02:21 The Power of Art in Everyday Life

04:40 The Crisis in Arts Education

08:16 Mental Health and Youth: A Growing Concern

10:23 Teaching Consciousness and Emotional Resilience

16:44 Innovative Approaches to Youth Education

26:06 The Heart of Service

26:29 Overcoming Homework Hurdles

27:45 The Impact of Phones on Youth

29:40 A Movement for Conscious Youth

30:21 Tools for Overcoming Challenges

31:54 The Neurology of Addiction

33:56 Mental Health Epidemic

43:03 Creative Consciousness Community Centers

48:00 Conclusion and Call to Action

#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.