Episodes

  • Episode 8: Understanding Cheating-A Natural Instinct

    Episode 8: Understanding Cheating-A Natural Instinct
    Jul 16 2025

    Societal Expectations vs Natural Desires

    Communication: The Key to Fulfillment

    Self-Reflection: What Do You Really Want?
    Show More Show Less
    12 mins
  • Have You Taken Care of Yourself?

    Have You Taken Care of Yourself?
    Jul 9 2025
    • Have you taken time to rest?
    • Have you reflected on who you are and want to be?
    • Have you written down your emotions?
    • Have you found someone to talk to?
    Show More Show Less
    9 mins
  • Self-Confidence & Rejection

    Self-Confidence & Rejection
    Jul 2 2025
    • Rejection is tough
    • Be Yourself
    • Confidence is clarity
    Show More Show Less
    8 mins
  • What is the Mask Costing You?

    What is the Mask Costing You?
    Jun 25 2025
    • Being Seen
    • Real Connection
    • True Joy
    Show More Show Less
    4 mins
  • What If You're Not Broken--You're Just Buried?

    What If You're Not Broken--You're Just Buried?
    Jun 18 2025
    • Buried under responsibilities
    • Buried under expectations
    • Buried under the mask
    Show More Show Less
    4 mins
  • When No One Checks on You

    When No One Checks on You
    Jun 11 2025
    • The Silent Role of the “Strong One"
    • The Emotional Toll
    • Giving Yourself What You Wish Others Would Give You
    • Loving Affirmation
    Show More Show Less
    5 mins