• Remi Warren: From Outfitter to Day 6 Owner – Identity Shift & Stress | MTNPOD #153
    Feb 2 2026

    In this insightful MTNTOUGH Podcast episode, host Dustin Defenderfer reconnects with lifelong hunter, former backcountry guide, respected hunting voice, and entrepreneur Remi Warren for an honest check-in on his transformative 2025 journey. Remi dives deep into major life and business shifts: selling his 20+ year outfitting business after decades of guiding hard miles in wild places, acquiring Day 6 Arrows and Broadheads as a product manufacturing company focused on high-quality arrows and broadheads, overhauling nutrition with wild game meat, vegetables, consistent meals, and gut health improvements, adding marathon running and structured fitness goals to boost energy and performance, navigating intense work-life balance as a dad of two young kids, managing high cortisol and stress from multiple businesses, and stepping through fear to embrace identity-level change instead of fleeting New Year's resolutions. He shares raw reflections on how past guiding experience fuels product innovation, the emotional weight of letting go of outfitting identity, building presence with family amid entrepreneurial demands, leveraging mental toughness from mountain hunts into daily discipline, and staying always ready through faith, patience, and consistent effort. Perfect for hunters, entrepreneurs, dads, and men redefining success while staying dangerous physically, mentally, spiritually, and nutritionally.

    Presented by Sig Sauer.

    V I D E O S TO W A T C H N E X T

    🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms

    S U P P O R T O U R S P O N S O R S:

    💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo

    __________________________________________

    W H A T I S M T N T O U G H F I T N E S S?

    MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

    Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    00:00:00 - Intro: Remi's Life & Business Changes in 202500:07:00 - Weird Winter Weather & Hunting Impacts00:14:00 - New Year's Resolutions vs. True Identity Shifts00:21:00 - Fitness & Nutrition Overhaul: Gut Health Wins00:28:00 - Marathon Running & Goal-Setting Strategy00:35:00 - Acquiring Day 6: Selling Outfitting & Big Pivot00:42:00 - Mountain Ops Supplements & Conquer Hunger Promo00:49:00 - Managing Stress, Cortisol & Intensity as Dad/Owner00:56:00 - Leveraging Past Experience Into New Chapter01:03:00 - Closing: Faith, Fear & Golden Nugget

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    1 hr and 10 mins
  • Matt Stutzman: One-Shot Medal Chances Every 4 Years | MTNPOD #152
    Jan 26 2026

    In this inspiring MTNTOUGH Podcast episode, host Dustin Defenderfer interviews Matt Stutzman, the "Armless Archer" and world-class compound bow Olympian born without arms. Matt shares his journey overcoming massive expectations, choking under pressure in Tokyo, and mastering mental toughness for Paris—through adrenaline training (skydiving, drag racing at 200+ mph), venue visualization, and embracing the mental side. He discusses handling Olympic pressure (one-shot medal chances every 4 years), adrenaline control, positivity, and pushing limits as an adrenaline junkie—delivering powerful lessons on mindset, resilience, and redefining what's possible for hunters, athletes, and everyday warriors.

    Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph.

    Presented by Sig Sauer.

    V I D E O S TO W A T C H N E X T

    🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms

    S U P P O R T O U R S P O N S O R S:

    💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo

    __________________________________________

    W H A T I S M T N T O U G H F I T N E S S?

    MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

    Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    00:00:00 - Intro: Why Matt Would Be Born the Same Way00:01:53 - Olympic Mindset & Pressure of One-Shot Medals00:04:38 - Tokyo Struggles: Crash & Burn Under Pressure00:06:11 - Paris Prep: Embracing Mental Toughness00:07:34 - Adrenaline Management: Skydiving & Drag Racing00:08:30 - Venue Visualization & Making It Feel Like Home00:10:24 - Shooting Under Adrenaline & 30-Day Bow Break00:11:18 - Mental Image & Handling High-Stakes Moments00:13:00 - Positivity & Defying All Expectations00:15:00 - Closing: Lessons for Hunters & Athletes

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    58 mins
  • Mark Geist: Mortars, Miracles & Why He Survived Benghazi | MTNPOD #151
    Jan 19 2026

    Host Dustin Defenderfer interviews Mark "Oz" Geist, Benghazi survivor and founder of Shadow Warriors Project, in this gripping MTNTOUGH Podcast episode. Mark shares his miraculous survival during the 2012 Libya attack (mortars landing feet away, near-death resuscitation), faith journey seeing God's protection, law enforcement traumas, nonprofit work aiding veterans/contractors/first responders with service dogs, financial help, and retreats—plus powerful insights on forgiveness, living purposefully each day, spiritual warfare, family protection, and America's revival through faith and service.

    Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph.

    Presented by Sig Sauer.

    V I D E O S TO W A T C H N E X T

    🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms

    S U P P O R T O U R S P O N S O R S:

    💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo

    __________________________________________

    W H A T I S M T N T O U G H F I T N E S S?

    MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

    Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    00:00:00 - Intro: Benghazi Hero & Faith Journey00:01:12 - Mark's Rural Roots & Military Path00:05:00 - Benghazi Attack: Miraculous Survival00:10:00 - Near-Death Experiences & God's Protection00:15:00 - Law Enforcement Traumas & Processing Pain00:20:00 - Founding Shadow Warriors Project00:25:00 - Service Dogs: Healing PTSD & Anxiety00:30:00 - Family, Fatherlessness & Spiritual Defense00:35:00 - Forgiveness, Daily Purpose & Revival00:40:00 - Golden Nugget: Live Like It's Your Last Day

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    2 hrs and 15 mins
  • Keith Sivera: 20 Years Sober: MTN OPS CEO's Raw Redemption Story | MTNPOD #150
    Jan 12 2026

    In this powerful episode, host Dustin Defenderfer sits down with Keith Sivera, CEO of MTN OPS and 20-year sober recovering alcoholic, who opens up about his journey from childhood immersed in alcohol culture to rock-bottom isolation, shame, and addiction. Keith shares how AA's community, accountability, and spiritual surrender saved his life, replaced numbness with discipline, and fueled his transformation through fitness—ultimately leading to purpose, leadership, and helping men escape apathy, loneliness, and substance abuse for a life of grit and meaning.


    Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph.

    Presented by Sig Sauer.

    V I D E O S TO W A T C H N E X T

    🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms

    S U P P O R T O U R S P O N S O R S:

    💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo

    __________________________________________

    W H A T I S M T N T O U G H F I T N E S S?

    MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

    Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    00:00:00 - Intro: Why American Men Are Numb & Apathetic00:01:49 - Guest Intro: Keith Seiver, MTN OPS CEO00:05:06 - Keith's Early Life Immersed in Alcohol Culture00:09:16 - Rock Bottom: Shame, Isolation & Addiction00:12:30 - Finding AA at 25 & Immediate Transformation00:15:15 - Replacing Alcohol with Fitness & Discipline00:22:24 - Why AA's Model Works: Community & Accountability00:27:58 - Loneliness Epidemic & Need for Brotherhood00:34:14 - Spiritual Connection & Filling the Hole00:45:51 - Embracing Struggle Over Comfort01:10:19 - Golden Nugget: Switch It Up to Stay Disciplined

    Show More Show Less
    1 hr and 12 mins
  • Fitness Lab Discussion: Why Every Mountain Athlete Needs to See This MTNTOUGH Update | Ryan Watson MTNTOUGH CMO/COO
    Jan 8 2026

    In this episode, host Dustin Diefenderfer sits down with Ryan Watson, MTNTOUGH's growth leader and former OnX Maps director, to discuss the brand-new 2026 app relaunch. Ryan shares his journey from OnX to MTNTOUGH, the bold leap from comfort to risk, and dives deep into the app's upgraded features—like seamless music integration, workout tracking, dynamic filters, calendar planning, notes, wearables support, and the upcoming in-app community—designed to deliver more value, accountability, and life-changing results for backcountry hunters and everyday athletes.

    Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph.

    Presented by Sig Sauer.

    V I D E O S TO W A T C H N E X T

    🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms

    S U P P O R T O U R S P O N S O R S:

    💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo

    __________________________________________

    W H A T I S M T N T O U G H F I T N E S S?

    MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

    Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    00:00:00 - Ryan's Montana Roots & OnX Journey00:02:32 - Why Ryan Left OnX for MTNTOUGH00:05:27 - First MTNTOUGH Workout Experience00:07:50 - Marketing Toughness vs. Easy Tools00:11:21 - Taking Risks: Leaving Comfort for Unknown00:18:54 - Changing Lives Beyond Fitness00:24:19 - Why Rebuild the MTNTOUGH App00:30:17 - New Music Integration & Playlists00:32:36 - Tracking, Calendar & Notes Features00:37:41 - Filters, Wearables & Bridger Watch00:40:51 - Upcoming In-App Community Launch

    Show More Show Less
    49 mins
  • John Radzwilla + Jason Ellis: Overcoming Childhood Sexual Trauma | MTNPOD #149
    Jan 5 2026

    On this powerful episode, Dustin welcomes John Radzwilla and Jason Ellis, discussing the depths of personal challenges and the journey toward a better path. This conversation explores the impact of past trauma, specifically dealing with childhood sexual abuse, offering crucial life lessons for anyone facing adversity. It underscores the process of going from struggling to thriving by embracing recovery and improving your mental health, making it a vital listen for those interested in addiction recovery and improving their overall well-being.


    Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph.

    Presented by Sig Sauer.

    V I D E O S TO W A T C H N E X T

    🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms

    S U P P O R T O U R S P O N S O R S:

    💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo

    __________________________________________

    W H A T I S M T N T O U G H F I T N E S S?

    MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

    Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    Show More Show Less
    1 hr and 12 mins
  • Shane Idleman: Men Are Numb And Nobody's Talking About It | MTNPOD #148
    Dec 29 2025

    Host Dustin Defenderfer sits down with Pastor Shane Idleman, founder of Westside Christian Fellowship, who shares his powerful journey from addiction to steroids, alcohol, rage, and despair to full surrender to Christ. Drawing from his broken past, Shane discusses overcoming midlife discouragement, performance identity traps, fear, and finding true peace through faith, repentance, worship, and full surrender to God—offering hope for men feeling numb, burned out, or lost in today's world.

    Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph.

    Presented by Sig Sauer.

    V I D E O S TO W A T C H N E X T

    🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms

    S U P P O R T O U R S P O N S O R S:

    💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo

    __________________________________________

    W H A T I S M T N T O U G H F I T N E S S?

    MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    Join Dustin Diefenderfer on this powerful episode discussing the depths of personal challenges and the journey toward a better path. This conversation explores the impact of various struggles, offering crucial life lessons for anyone facing adversity. It underscores the process of going from struggling to thriving by embracing change your life for the better, making it a vital listen for those interested in addiction recovery and improving their mental health. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/

    00:00:00 - Intro & Shane's Testimony Hook00:01:14 - Guest Intro: Shane Idleman00:02:42 - Men's Numbness & Performance Identity00:05:00 - Getting Right with God Restores Passion00:07:31 - Faith Steps Out Despite Fear00:12:39 - Shane's Broken Family & Early Life00:15:39 - Rock Bottom: Surrender on TV Preacher00:19:26 - Wild Sheep Foundation Ad00:20:51 - The Beauty of Brokenness00:27:09 - Why Many Men Avoid Church00:35:26 - Worship as Manly & Spiritual Battle00:44:40 - Overcoming Discouragement & Repentance00:54:30 - Mountain Tough App Promo01:08:00 - Golden Nugget: Burnout vs. New Calling

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    1 hr and 9 mins
  • Jim Loehr: Unlock Your Purpose With These Mental Toughness Secrets | MTNPOD #147
    Dec 22 2025

    In this powerful episode of the MTNTOUGH Podcast, host Dustin Defenderfer interviews legendary performance psychologist Dr. Jim Loehr, co-founder of the Johnson & Johnson Human Performance Institute. Drawing from 50+ years of research with elite athletes, executives, and military personnel, Dr. Loehr reveals how true mental toughness integrates physical, emotional, mental, and spiritual dimensions—with purpose as the ultimate driver of fulfillment and success. Learn practical tools like the "tombstone exercise" to discover your self-transcendent purpose and overcome fear, complacency, and energy conservation bias for a bigger, more meaningful life.

    Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph.

    Presented by Sig Sauer.

    V I D E O S TO W A T C H N E X T

    🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms

    S U P P O R T O U R S P O N S O R S:

    💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo

    __________________________________________

    W H A T I S M T N T O U G H F I T N E S S?

    MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

    Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

    00:00:00 - Intro & Fear of Others' Opinions00:01:07 - Guest Intro: Dr. Jim Loehr's Background00:03:09 - Journey into Performance Psychology00:05:08 - Founding the Human Performance Institute00:08:19 - Health Ignites Performance: Key Insight00:11:18 - The Four-Legged Bar Stool Analogy00:13:17 - Purpose as #1 for Fulfillment & Success00:15:07 - Self-Transcendent Purpose Explained00:24:08 - Energy Conservation Bias & Living Big00:30:02 - The Tombstone Exercise for Clarity00:47:40 - Fear & Purpose: Overcoming Barriers01:04:45 - Golden Nugget: Spiritual Connection to Toughness

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    1 hr and 6 mins