• HEALING FROM THE HIGH OF BEING CHOSEN: rewiring your validation craving brain
    Aug 24 2025

    PSA: I've retired from the sport of performing for love.

    NO MORE AUDITIONING FOR THE ROLE OF "THE GIRL YOU CAN'T LIVE WITHOUT." NO MORE MAKING MYSELF SMALLER, SOFTER, OR MORE CONVENIENT JUST TO BE CHOSEN. THIS WEEK ON THE LUCKY GIRL PODCAST - WE'RE TALKING ABOUT BREAKING UP WITH THE HIGH OF BEING WANTED AND LEARNING THE RADICAL ART OF... NOT CARING IF OTHERS LIKE YOU!

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    44 mins
  • HE’S NOT CONFUSED, YOU’RE JUST TOO AVAILABLE: how to stop going for the ‘wrong’ guys!!
    Jul 27 2025

    IN THIS EPISODE, WE’RE TALKING TO THE GIRLS STUCK IN CONFUSING SITUATIONSHIPS — THE “ALMOST” RELATIONSHIPS, THE MIXED SIGNALS, THE CONSTANT SECOND-GUESSING. IF YOU’VE EVER FELT LIKE YOU WERE ON HOLD FOR SOMEONE TO DECIDE IF YOU’RE ENOUGH, THIS IS YOUR WAKE-UP CALL. YOU’RE NOT AN OPTION. YOU’RE THE PRIZE. LET’S TALK ABOUT DETACHING WITH GRACE, RECLAIMING YOUR WORTH, AND NEVER SETTLING FOR HALF-LOVE AGAIN.

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    48 mins
  • THE SUMMER GLOW UP GUIDE: how to reset, reframe & radiate summertime energy!
    Jun 29 2025

    This summer, we’re glowing from the inside out. In this episode, I’m walking you through the ultimate mental glow-up guide: mindset shifts, daily rituals, soft girl confidence, and how to romanticize your life—even when you’re healing. Say goodbye to old narratives and hello to your highest, hottest self.

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    44 mins
  • THE QUIET GOODBYE: Outgrowing people you still love
    Jun 22 2025

    There’s a special kind of heartbreak in realizing someone you love no longer fits the life you’re building.

    In this episode of The Lucky Girl Podcast, we’re talking about the quiet, complicated experience of outgrowing people (friends, lovers, even versions of ourselves) while still holding love for them. It’s not about cutting people off. It’s about choosing alignment over attachment, peace over history. If you’ve ever held onto someone because you didn’t want to hurt them… If you’ve ever stayed small just to stay close… If you’re grieving a relationship that didn’t end with a fight, just silence…

    This episode is for you.

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    41 mins
  • TO THE ONES STILL BECOMING: a pride month conversation
    Jun 15 2025

    HAPPY PRIDE MONTH! IN THIS VERY SPECIAL EPISODE, WE'RE CREATING A SPACE TO BE WHO YOU ARE, WHERE YOU ARE NOW! WE'RE GETTING INTO WHAT IT MEANS TO 'TAKE UP SPACE,' HOW TO CELEBRATE YOUR AUTHENTICITY, A HISTORY ON PRIDE & REMINDERS FOR ANYONE WHO IS STILL LEARNING TO BE TRULY, FULLY THEMSELVES! I LOVE YOU, LETS GET INTO IT.

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    36 mins
  • A LUCKY GIRL TALK: flirting for fun, breaking no-contact & how to get over your ex (for real this time!)
    Jun 8 2025

    This week on The Lucky Girl Podcast, we’re getting together and having some much needed (lucky) girl talk! We’re flirting like it’s a sport, accidentally breaking no contact (oops), and figuring out how to stop stalking your ex’s Spotify activity. We also dish on channeling supermodel energy and surviving situationships with your dignity (mostly) intact.

    Warning: side effects may include delusion, confidence, and unhinged texting.

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    43 mins
  • BECOMING THE PERSON YOU PRETEND TO BE: turning performance into authenticity
    Jun 2 2025

    Have you ever felt like you were faking confidence, pretending you were over it, or acting like you had it all together—just to get through the day? In this episode of The Lucky Girl Podcast, we’re unpacking the quiet exhaustion of performing for the world and exploring what it really means to become the version of yourself you’ve only pretended to be.

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    39 mins
  • THE POWER OF PIVOTING: letting go of the original plan
    May 25 2025

    Let’s talk about the plot twists we never planned for… and why they might just be the best thing that ever happened to us.

    This week on The Lucky Girl Podcast, we’re diving into the power of pivoting—the courage it takes to change your mind, walk away from the “plan,” and trust that redirection is not failure… it’s realignment.

    If you’ve ever felt guilty for quitting something that no longer fits, or scared to start over, this one’s for you. Because you’re not lost. You’re just in your lucky girl pivot era.

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    44 mins