What do you do when you and your partner feel like you’ve run out of things to say?

You’ll hear the story of my client Patty, who sat through an awkward, silent dinner with her husband and went home feeling deeply alone.

If you relate, know this: you haven’t lost your connection… you’ve just forgotten how to talk to each other.

I walk you through practical, open-ended questions you can use to spark deeper, more meaningful conversations. Questions like “What are you working toward right now?” or “When have you felt most loved by me?”

These are simple but powerful ways to break out of the small talk rut and rediscover each other.

Start with one question at a time, stay curious, and watch how you remember how to truly connect.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

You can have a hard no and a beautiful yes, and when you know the difference, you’ll stop abandoning yourself just to keep the peace.

One of the things I teach women inside my membership is how to hold healthy, loving boundaries, especially when emotions are running high.

We talk through six types of boundaries (physical, emotional, sexual, intellectual, time, and material) and how to honor them without guilt or resentment.

You’ll also hear some powerful boundary-setting phrases you can borrow and practice - because the more we build that muscle in our day-to-day lives, the easier it is to protect our peace when it matters most.

Setting boundaries isn’t about pushing people away.

It’s about letting them see who you really are, and deciding what you’re no longer willing to carry.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Whatever you're looking for, you're going to find. So the real question is: what are you choosing to look for?

So many of the women I work with can rattle off what’s not working in their marriage.

But when I ask what is working, they have to pause. Not because there’s nothing good, but because they haven’t been focused on it.

In this episode, I explore the quiet but powerful truth that whatever you’re looking for, you will find. And whatever you focus on becomes bigger in your experience.

If you keep searching for what’s wrong, your brain will gladly serve that up on repeat.

But if you can hold space for both what’s painful and what’s beautiful, and choose to focus - just for today - on something you genuinely value in your partner, your entire experience can begin to shift.

It’s not about ignoring the hard stuff. It’s about giving the good stuff a chance to grow.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.