• Ep 117: 2025 Reflections [Lessons Learned in 2025 to Make 2026 the Best Year Yet]
    Dec 22 2025

    Before heading into the new year, it’s important to reflect on the past year and what you’ve learned.

    In this week’s episode, we’re sharing what we’ve learned in 2025 that we’re taking into 2026. We hope some of our learnings help you make 2026 your best year yet. 💛

    If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

    Join the community over on Instagram or TikTok!

    https://www.instagram.com/thelifeyoulovepod/

    https://www.tiktok.com/@thelifeyoulovepod

    💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

    Show More Show Less
    1 hr
  • Ep 115: How to Make 2026 Your Best Financial Year Yet [the framework for real financial growth]
    Dec 15 2025

    If 2026 were your best financial year yet, what would it look like?

    In this week’s episode, we’re sharing a framework for reflecting on the past year and planning for the next one.

    You’ll leave this episode knowing how to:

    • Identify what worked and didn’t in 2025
    • Shift your mindset into that of someone who’s financially successful
    • Set financial goals that stick
    • Build financial HABITS that lead to real change

    This episode is truly your playbook for financial success in the next year. It isn’t just us telling you to create a budget and save more, but the behind-the-scenes shift that make the biggest difference in your finances.

    If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

    Join the community over on Instagram or TikTok!

    https://www.instagram.com/thelifeyoulovepod/

    https://www.tiktok.com/@thelifeyoulovepod

    💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

    Show More Show Less
    52 mins
  • Ep 115: Winter Arc: How to Level Up While Everyone Else Hibernates [become the best YOU by 2026]
    Dec 8 2025

    In this episode we're breaking down how to use the next 90 days to transform yourself while everyone else is in hibernation mode, giving you a massive head start on 2026.


    While most people are burnt out and waiting for January 1st to start their goals, we're doing something different. The quiet work you do now becomes the loud confidence you carry later.


    What We Covered:

    • Why winter is actually the perfect season for personal transformation and growth
    • The psychology behind seasonal motivation and how to work with your natural rhythms instead of against them
    • The 5 pillars of a successful winter arc: home environment, physical wellness, skill development, relationships, and financial preparation
    • Why starting your transformation now gives you a competitive advantage over waiting for New Year's resolutions


    This episode is perfect for anyone who wants to use the slower winter months strategically instead of just surviving until spring. You don't need to completely overhaul your life - just commit to consistent small actions that compound into major transformation.

    ------

    If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

    Join the community over on Instagram or TikTok!

    https://www.instagram.com/thelifeyoulovepod/

    https://www.tiktok.com/@thelifeyoulovepod

    💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

    -----

    Keywords: winter arc, personal transformation, seasonal goals, winter motivation, personal development, habit building, goal setting, lifestyle design, self improvement, winter wellness, seasonal depression, productivity, life transformation, winter habits, personal growth

    Show More Show Less
    51 mins
  • Ep 114: How to Design Your Dream Life and Actually Execute On It [a blueprint for getting everything you want out of life]
    Dec 1 2025

    This episode is for anyone who knows they're meant for MORE than their current life, but might not be sure what their "dream life" actually consists of.


    In this episode we're breaking down the complete framework to design and build a life that genuinely excites you, moving from dreamer to doer with actionable strategies you can implement today.


    Everyone talks about building your dream life, but most people never actually design it - they just listen and hope it happens. Today, we're changing that by giving you the blueprint to create a life you're obsessed with living.


    What We Covered:

    • The three-part framework for dream life design: audit where you are, visualize where you want to go, and execute with strategic action
    • Why gratitude and wanting more can coexist - you can appreciate what you have while still desiring growth
    • The importance of getting specific about your "why" behind every goal and dream
    • Why small consistent actions compound into massive life changes over time
    • & SO much more!



    This episode is perfect for anyone feeling stuck, unfulfilled, or like they're just going through the motions. You don't need to overhaul your entire life overnight - just start with clarity, intention, and one small step toward the life you actually want to live.


    If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

    Join the community over on Instagram or TikTok!

    https://www.instagram.com/thelifeyoulovepod/

    https://www.tiktok.com/@thelifeyoulovepod

    💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.




    Keywords: dream life design, life planning, goal setting, personal development, life audit, vision planning, career planning, lifestyle design, life transformation, intentional living, life purpose, success planning, personal growth, life goals

    Show More Show Less
    1 hr
  • Ep 113: Q&A [Is This Career Sustainable, Going Back to a Full-Time Job, and Resetting Out Routines]
    Nov 28 2025

    Another month, another Q&A! Each month, we sit down to answer some of your questions in Spotify. If you have a question for the next Q&A, leave it in Spotify!

    Today we answered questions about:

    • Our biggest wins/humble brags
    • Whether we think this career is sustainable and whether other online careers like UGC are sustainable
    • Erin’s new full-time job
    • Grace’s new morning routines
    • How to stick to a budget while paying off debt (even if your friends aren’t on that same journey).

    Q&A for next time! You both have accomplished so much, I want to hear a humble brag on what makes you each feel cool.Could be a big milestone or something personal like a system at home, but when it comes to your own self reflection, what makes you the most excited for yourself individually?

    If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

    Join the community over on Instagram or TikTok!

    https://www.instagram.com/thelifeyoulovepod/

    https://www.tiktok.com/@thelifeyoulovepod

    💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

    Show More Show Less
    44 mins
  • Ep 112: Unrot Your Brain [Your December Curriculum for Staying Smarter and Sharper in a World of Cheap Dopamine Hits]
    Nov 24 2025

    There’s nothing inherently wrong about scrolling for entertainment, but when our brains are consuming fast, easy dopamine hits constantly, it stops being able to focus and do the hard stuff as much.

    Over time, we notice this showing up in an inability to think as deeply or critically, read with focus, create with energy, and problem solve—or what the internet is currently calling brain rot.

    We both want to be smart, mentally sharp women and we know all of you do too so in today’s episode we’e talking about how to unrot your brain and what you can do to stay sharp, focused, and genuinely intelligent.

    If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

    Join the community over on Instagram or TikTok!

    https://www.instagram.com/thelifeyoulovepod/

    https://www.tiktok.com/@thelifeyoulovepod

    💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

    Show More Show Less
    58 mins
  • Ep 111: Stop Believing These 3 Things to Actually Get Ahead [these 3 beliefs are holding you back]
    Nov 17 2025

    This episode is a wake-up call for anyone procrastinating their goals without understanding what's truly going on within.


    We're calling out the three biggest limiting beliefs that keep ambitious women stuck and giving you the mindset shifts you need to break through to your next level.


    Your biggest obstacle isn't your circumstances, your resources, or your competition - it's the voice in your head telling you why you can't do something.


    What We Covered:


    Why "I need to have it all figured out before I start" is keeping you in planning paralysis forever


    How the belief that "success is for other people, not me" creates a self-fulfilling prophecy


    Why thinking "it's too late for me" is robbing you of years of potential growth


    The real psychology behind these beliefs and why they feel so convincing


    Practical strategies to rewire these thought patterns and start taking action


    This episode is perfect for anyone who knows they're capable of more but feels stuck in cycles of overthinking, self-doubt, and playing small. You don't need to completely overhaul your mindset overnight - just start questioning the beliefs that have been running your life.


    Keywords: limiting beliefs, mindset, self-doubt, personal development, confidence, imposter syndrome, goal setting, success mindset, overcoming fear, taking action, mindset shifts, personal growth


    If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖


    Join the community over on Instagram!

    https://www.instagram.com/thelifeyoulovepod/


    💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

    Show More Show Less
    1 hr and 11 mins
  • Ep 110: How to Design a Week You’re Excited to Live [and stop living on autopilot]
    Nov 10 2025

    We all know the feeling of getting to the end of the week and realizing how fast it flew by.

    We spend about half our week living on autopilot, going through the motions. When we operate this way, life starts to feel boring (and sometimes meaningless).

    In today’s episode, we broke down why we start living on autopilot. We shared the science behind it so you can create REAL change and stop the autopilot loop.

    We also shared a bunch of ways to sprinkle more joy, whimsy, and rest into your week.

    If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

    Join the community over on Instagram or TikTok!

    https://www.instagram.com/thelifeyoulovepod/

    https://www.tiktok.com/@thelifeyoulovepod

    💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

    Show More Show Less
    52 mins