In Part 2 of Anchor Before The Storm, we step into the real beginning of lasting change: recognizing the battle within.

You’ll hear Serena’s story, a fictional composite built from real patterns, showing how momentum can look like strength while pain quietly accumulates underneath. Then I share my own journey through layered loss, fractured foundations, and the internal courtroom that grief can create when guilt and regret go unspoken.

This episode sets the groundwork for The Beginning of Lasting Change workbook: why surface-level change doesn’t last, how unexamined wounds shape identity, and why real healing begins with excavation—not self-condemnation.

If you’ve ever felt like you’re “performing life” instead of living it, this episode will help you understand why and what to do in the next couple of episodes. You Don't Want To Miss This!!!

“Seize the Moments” is a rhyme-driven reminder to stop postponing life—love out loud, speak the truth, and appreciate the small sacred seconds before they become memories.

In Part 1 of The Beginning of Lasting Change, I introduce the idea of “the anchor before the storm.” Most people don’t realize what they’re anchored to until life applies pressure, loss, uncertainty, rejection, or major change. In this episode, you’ll learn how anchoring shapes your identity, your reactions, and the decisions you make under stress, and why rebuilding your life without a secure anchor leads to cosmetic change instead of structural change.

You’ll also be guided through a simple self-audit to help you identify where you’ve been drifting, what your stability is tied to, and what needs to be strengthened so your life can withstand the next season.

Next Wednesday: Part 2 of this three-part series.