• Ep: 1816 Gabrielle Oliveira - Now We Are Here
    Dec 24 2025

    Through the stories of sixteen families from Guatemala, El Salvador, and Honduras, Gabrielle Oliveira paints a vivid picture of what immigrating families face: the fear, the uncertainty, the hope, and the incredible determination to build a safer, brighter future. She shares why so many families from Latin America risk dangerous journeys to the U.S.—and how education becomes their "currency of love," the thing they're willing to sacrifice everything for. She also talks about the teachers on the front lines who are helping children heal from trauma while navigating a system that's become increasingly hostile to immigrants. She is Jorge Paulo Lemann Associate Professor of Education and Brazil Studies at the Harvard Graduate School of Education.

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    19 mins
  • Ep: 1815 David Cravit - Superaging
    Dec 24 2025

    Discover a refreshing perspective on aging with David Cravit, co-author of The SuperAging Workbook and a leading voice behind the SuperAging News Network. Now in his 80s, David—along with co-author Larry Wolf—brings a practical, inspiring approach to thriving in your 70s, 80s, 90s, and beyond.

    He breaks down the Seven A's of SuperAging—Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance. This simple, powerful framework helps listeners stay mentally and physically active, maintain independence, build meaningful connections, and avoid common aging pitfalls like scams and ageism. Their work has been highlighted by major outlets including Fox News Health and the New York Post.

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    26 mins
  • Ep: 1814 Donnie Yance - The Medicine on Your Plate
    Dec 17 2025

    In an age dominated by quick fixes, viral wellness trends, and one-size-fits-all solutions, a quieter truth is reclaiming its place: food remains one of our most powerful forms of medicine. There is a growing return to what ancient healing traditions have always understood—that nourishment is not just fuel, but a force capable of restoring balance, vitality, and even hope. Internationally recognized Certified Nutritionist Donnie Yance has long explored this connection. His work reveals how nourishing foods can activate protective genes, while poor dietary choices may switch on those linked to disease - shaping health outcomes over time. Central to his philosophy is the belief that a healthy relationship with food fosters a healthier relationship with ourselves. Yance is widely respected for his pioneering contributions to botanical and nutritional medicine, particularly in integrative cancer care.

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    28 mins
  • Ep: 1813 Laura Buchwald - The Book of Reservations
    Dec 17 2025

    In this second installment of The Ghost Table trilogy protagonist Josie learns that every haunting begins with the need to be heard. She becomes a messenger of long suppressed truths - ones powerful enough to change lives. Buchwald is a freelance writer and editor who lives in Manhattan and considers New Orleans her second home. She's written for Gotham Magazine, LA Confidential, the websites of Penguin Random House and Simon and Schuster, The New York Daily News, and Page Six, where she frequently covered the restaurant world and the antics of celebrity chefs. She is co-host of the podcast People Who Do Things, a series of conversations with writers and creators about the creative process.

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    28 mins
  • Ep: 1812 Carlo Rotella - What Can I Get Out of This?
    Dec 10 2025

    At a moment when college students—and their parents—are scrutinizing the "return on investment" of humanities courses, Carlo Rotella opens the door to a classroom full of wary first-year students. He follows thirty-three students through a required literature course and captures the transformation unfolding on both sides of the seminar table. Their initial doubt—"How will this get me a job?"—slowly shifts as they grapple with demanding books, exchange ideas, sharpen their thinking, and form a genuine community. Along the way, they discover how to make meaning from the world around them—an indispensable life skill. Warm, vivid, and deeply humane, this book offers a rare look at what students truly encounter in college and why it matters. Carlo Rotella is a Professor of English at Boston College, a regular contributor to the NY Times Magazine, and writes about cities, boxing, music, and literature.

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    23 mins
  • Ep: 1811 Nikki Monti PhD - The Dangers of Using AI as Your Therapist
    Dec 10 2025

    It may seem fun to jump on the ChatGPT bandwagon and use it as a quick fix for mental health questions, but you shouldn't take shortcuts to heal, according to distinguished licensed marriage, family, and child psychotherapist Dr. Nicki J. Monti. While it can offer reflection and information, it cannot understand your full emotional context, detect crises, or provide personalized clinical care. Misinterpreted advice may worsen mental-health struggles or delay real treatment. She details her own journey with childhood trauma, addiction, violence, divorce, and widowhood in her memoir, The Divine Traumedy of Nicki Joy: A True Grime Tale. Dr. Monti has been featured on Keeping Up With the Kardashians, Millionaire Matchmaker and more.

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    27 mins
  • Ep: 1810 Angela Burk - Real Girls Guide to Midlife
    Dec 3 2025

    Forget everything you think you know about women in midlife. Angela Burk's raw, unfiltered, and fiercely passionate book shatters the glossy, sugar-coated stories we've been sold about 'aging gracefully.' This isn't a manual for doing midlife perfectly—it's a companion for doing it honestly. She dives into everything from career reinvention to the three waves of menopause—rage, wild symptoms, and all—with unapologetic candor. After divorcing at 45 and raising three young sons, she scrapped the life script she'd been following and rebuilt from the ground up. The result? A long-distance love, a blended family of seven, and a trove of hard-earned wisdom about sagging knees, vanishing eyebrows, and the unapologetic confidence that only midlife can bring. She is an award-winning marketing strategist, mother of three, bonus mom to four, and fierce advocate for women reclaiming their stories at midlife. Follow Angela on Substack or at realgirlsguide.com.

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    27 mins
  • Ep: 1809 Laurie Cure PhD - Psychological Safety in the Workplace
    Dec 3 2025

    Studies consistently show that when employees feel safe to voice concerns, share ideas, and acknowledge mistakes without fear of judgment, they become more innovative, more productive, and more committed to their organizations. In Laurie Cure PhD —who has spent more than three decades helping leaders and teams cultivate healthier workplace cultures—shares practical strategies for building psychological safety, strengthening collaboration, and creating an environment where people can truly thrive, beyond financial rewards. She is a leading voice in executive coaching and serves as the CEO of Innovative Connections. Her expertise has been showcased in publications including Fast Company, Business Insider, and BuiltIn.

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    25 mins