You’ve outgrown the hustle, but a voice within you still commands: “push harder.”

In this juicy, honest conversation, we unpack 4 questions that help you realign with your truth, instead of depletion.

You’ll explore:

• The hidden gap between knowing and living your truth
• How over-efforting keeps you from your natural rhythm
• The role of guilt and perfectionism in your energy leaks

This is your permission slip to build from softness, devotion, and aliveness — not hustle.

Because sustainable leadership begins in the body, not the to-do list.

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For workshops, courses, and mentorships:

ꕤ www.thejuicymagic.com

ꕤ Follow Marina on Instagram @thejuicymagic

ꕤ Subscribe + leave a review 🌟

ꕤ Share this episode with a friend

In this grounded and heart-expanding conversation, Marina sits down with trauma-informed intimacy coach Nina Niehues to explore why intimacy feels heavy for so many women — and how we can gently return to pleasure as our birthright.

We dive into:

• Why so many women feel pressure to “fix” intimacy or perform love
• The difference between sensuality and sexuality — and why it matters
• How slowing down restores pleasure
• What dissociation looks like in the body (and gentle ways to come back home)
• Simple, grounding embodiment practices you can begin today

Timestamped Show Notes & Chapters:

* 00:00 — Introduction & Welcome

* 00:11 — Why Intimacy Feels Heavy for Women

* 00:54 — Societal Pressures and Low Libido

* 01:29 — Embodiment Practices and Sexuality Education

* 02:39 — Porn as Entertainment vs. Education

* 03:07 — Performative Intimacy and Disembodiment

* 04:30 — Sensuality vs. Sexuality

* 04:53 — Understanding Sensuality: The Five Senses

* 05:37 — Experiencing Pleasure in Everyday Life

* 06:38 — Slowing Down and Building Embodiment

* 07:21 — Attunement and Deep Nourishment

* 08:23 — Safety First, Pleasure Next

* 09:47 — Trauma, Safety, and Dissociation

* 10:17 — Recognizing Dissociation in the Body

* 11:23 — Physical and Energetic Signs of Safety

* 11:51 — Baby Steps to Recreate Safety

* 12:27 — The Body Scan Breathing Practice

* 13:47 — Embodiment Practices: Yoga and Presence

* 14:53 — Quick On-the-Spot Embodiment Techniques

* 15:55 — Reassurance: There’s Nothing Wrong With You

* 16:37 — Reconnecting With Your Body After Trauma

* 17:11 — Where to Find Nina & Closing Remarks

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Connect with Nina:

Nina on Instagram: @embodiedwithnina

Nina's Free 7-Day Pleasure Challenge

***

Thanks for listening to The Juicy Truth.

For workshops, courses, and mentorships:

ꕤ www.thejuicymagic.com

ꕤ Follow Marina on Instagram @thejuicymagic

ꕤ Subscribe + leave a review 🌟

ꕤ Share this episode with a friend

In this episode we’ll talk about bridging the gap between spiritual or cognitive awareness and real-life change through nervous system regulation, grounding, and body-based integration.

Because embodied transformation isn’t something you “understand”, it’s something you live. It's the kind of knowing that lands in your body, lives in your bones, and transforms who you are.

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Thanks for listening to The Juicy Truth.

ꕤ Subscribe + leave a review so more wildhearts can find us


ꕤ Share this episode with a friend who would love it


ꕤ Explore more at www.thejuicymagic.com

ꕤ Follow along on Instagram @thejuicymagic