From Awareness to Embodiment: How Do We Bridge The Gap cover art

From Awareness to Embodiment: How Do We Bridge The Gap

From Awareness to Embodiment: How Do We Bridge The Gap

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In this episode we’ll talk about bridging the gap between spiritual or cognitive awareness and real-life change through nervous system regulation, grounding, and body-based integration.

Because embodied transformation isn’t something you “understand”, it’s something you live. It's the kind of knowing that lands in your body, lives in your bones, and transforms who you are.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.