In this conversation, Amanda Andrade and Jessica Covington explore the complexities of ADHD, particularly in women, and the importance of self-acceptance, emotional regulation, and the body-mind connection. They discuss how societal stigma affects individuals with ADHD and share personal experiences that highlight the journey of understanding and embracing neurodiversity. The dialogue emphasizes the significance of finding one's flow, the role of dopamine in motivation, and the power of creative expression as a means of coping and self-discovery. Ultimately, they advocate for recognizing differences as strengths and fostering a supportive community.

Find Jessica Covington at:

https://www.facebook.com/fitologyADHDcoach https://www.linkedin.com/in/jessicacovington/ https://www.instagram.com/fitology_adhd/ https://medium.com/@fitology

Find Amanda Andrade at:

https://amandaandradehypnotherapy.com/

https://masteringrelationshipsacademy.com/

https://www.instagram.com/amanda_andrade_mr_/

https://www.tiktok.com/@amandaandradeeq

https://www.youtube.com/@MasteringRelationshipsAcademy

https://www.buzzsprout.com/2513719

In this enlightening conversation, Amanda Andrade and Nathan Crane explore the profound journey of emotional healing and personal growth. Nathan shares his transformative experiences, emphasizing the importance of mindset, the pursuit of genuine happiness, and the role of meditation and spiritual practices in attaining inner peace. They discuss the significance of generosity, the challenges of integrating plant medicine, and the necessity of commitment to self-discovery. The conversation culminates in a powerful message about the impact of meditation on individual lives and the world at large.

Find Nathan Crane at:

https://www.instagram.com/nathancraneofficial
https://www.instagram.com/meditationwithnathan/
https://www.tiktok.com/@meditationwithnathan
https://www.tiktok.com/@mrnathancrane
https://www.youtube.com/@MeditationWithNathan
https://nathancrane.com/

Find Amanda Andrade at:

https://amandaandradehypnotherapy.com/

https://masteringrelationshipsacademy.com/

https://www.instagram.com/amanda_andrade_mr_/

https://www.tiktok.com/@amandaandradeeq

https://www.youtube.com/@MasteringRelationshipsAcademy

https://www.buzzsprout.com/2513719