• Best of The Intuitive Therapist: How to stop abandoning yourself
    Jun 30 2025

    This is the last week of our Best of The Intuitive Therapist Podcast Series. Enjoy! You may not think you abandon yourself but you do; everybody does. Self-abandonment falls along a spectrum and if you are human (which you clearly are), you compromise yourself in one of these 10 ways at one point or another. Janis shares 10 ways you abandon yourself and how you can stop today.

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    31 mins
  • Best of The Intuitive Therapist: The move you’re afraid to make could be the one that changes everything
    Jun 23 2025

    This month Janis is sharing her most listened to episodes in the last 7 years!

    In each of us, there is an inner knowing of what next steps to take, yet in many cases, we don’t take that step. We’re afraid of the unknown and of what the unknown requires of us. Janis talks about how taking chances in life can bring about the changes of our dreams.

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    18 mins
  • Best of The Intuitive Therapist: This is what you need to do instead of trying to heal yourself
    Jun 16 2025

    For the month of June, Janis is sharing the most listened to episodes of The Intuitive Therapist.

    There is a misconception in the metaphysical, therapeutic, and coaching communities that human beings need to emotionally heal themselves. It’s not true and that word is SO overused! There is something else that we need to do instead. Janis reveals the real “thing” that each of us needs to do and what achieving that will bring to the quality of our lives.

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    23 mins
  • Best of The Intuitive Therapist: Accept these 8 uncomfortable truths in order to live your life fully
    Jun 9 2025

    This month Janis is sharing some of the most listened to episodes of The Intuitive Therapist! It takes courage to accept certain truths in your life, doesn’t it? Janis talks about a number of truths that you must learn to accept in order to live your best life and how you can learn to stop arguing with the truth and be happy.

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    41 mins
  • Best of The Intuitive Therapist: Here’s what happens when you let others determine your self-worth
    Jun 2 2025

    This month Janis is sharing some of the most popular episodes of The Intuitive Therapist over the last several years. Far too many of us believe that our self-worth is determined by people and circumstances outside of us. The trouble with giving outside sources this power is that we develop shame and helplessness. In this episode, Janis looks at the root of the need for validation from others and what needs to happen in order for us to know how to validate ourselves.

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    16 mins
  • How to Read Emotional Frequencies Like a Second Language
    May 26 2025

    What if I told you that your body speaks a language more honest than your words ever could—and it’s been trying to talk to you your whole life? Janis unpacks how reading emotional frequencies is not some woo-woo magic trick—it’s a radical act of self-trust. It’s science-meets-soul. Your nervous system knows when something’s off, long before your brain has time to make it polite. And when you learn to read that energetic language—like a second language—you stop gaslighting yourself, you start honoring your truth, and you reclaim the emotional intelligence that patriarchy, performance culture, and people-pleasing have tried to bury. This isn’t just intuition. It’s power. And baby, it’s time you speak it fluently.

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    25 mins
  • This happens right before you level up
    May 19 2025

    What if the chaos in your life isn’t a breakdown, but a breakthrough? Janis exposes the raw truth about leveling up—not as a shiny milestone, but as a messy, soul-stretching reckoning. It's spiritual friction, emotional unraveling, and energetic shifts that shake your foundation—not to punish you, but to prepare you. Right before you rise, everything falls apart. Your old patterns scream, your body aches, and life tests your readiness. But on the other side? Aligned relationships, creative expansion, unexpected abundance, and the unshakable peace that comes from finally becoming who you were always meant to be. You don’t want to miss this episode!

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    1 hr
  • How to become unconditioned from your programming
    May 12 2025

    You were never broken—just buried under someone else’s story. This episode is a powerful call to unlearn the rules, roles, and beliefs you never consciously chose. It’s about shedding inherited conditioning with compassion—not blame—and reclaiming your truth through awareness, embodied healing, and radical self-honor. This isn’t about fixing yourself. It’s about finally becoming who you’ve always been underneath it all. Janis dives deep into what conditioning is, how you’ve been conditioned, how to identify the conditioning that isn’t in alignment with your truth and how you can step into your truth with greater clarity and strength.

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    46 mins