• Dec 23rd - Christmas on the Farm with Liz
    Dec 24 2025
    🎄 The Insomnia Project – Holiday Episodes • December 23 🎄

    As we near the heart of the holiday season, today’s episode takes us way back to a cherished conversation Marco recorded with Liz McEachern—a gentle throwback filled with winter charm and seasonal memories.


    ⭐ Today’s Episode

    Marco and Liz reminisce about winter sports, snowy days, and the rhythms of cold-weather living, before drifting into reflections on Christmas on the farm. It’s a soft, nostalgic conversation that captures the quieter side of winter and the simple joys that come with the season.

    Perfect for unwinding as the holidays draw close, this episode invites you to slow down and enjoy the calm beauty of winter.


    🌟 Stay Connected

    Instagram: @theinsomniaproject

    Twitter/X: @listenandsleep

    Web: theinsomniaproject.com

    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • Dec 22nd - Christmas on the Farm with Natasha Boomer
    Dec 23 2025
    🎄 The Insomnia Project – Holiday Episodes • December 22 🎄

    Today’s holiday episode is a very special one. Christmas on the Farm with Natasha Boomer is not only a listener favourite—it’s Amanda’s favourite episode ever recorded. For us, it simply doesn’t feel like Christmas until this episode airs.


    ⭐ Today’s Episode

    Amanda and Marco are joined by their dear friend Natasha Boomer for a warm, honest, and often hilarious conversation about celebrating Christmas on the farm. While Marco does his best to steer things toward cozy holiday joys, Natasha—known for telling it like it is—brings heartfelt truths, sharp humour, and unforgettable storytelling to the table.

    The result is a rich, genuine episode filled with laughter, warmth, and the kind of stories that linger long after the episode ends.

    It’s festive, real, and full of heart—just the way we like it.


    🌟 Stay Connected

    Instagram: @theinsomniaproject

    Twitter/X: @listenandsleep

    Web: theinsomniaproject.com

    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • Dec 21st - The Stocking Episode
    Dec 22 2025
    The Stocking Episode

    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • Dec 19th - The Stocking Episode
    Dec 20 2025
    Sleep Podcast

    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • Dec 18th - The Calmer December Episode
    Dec 19 2025
    Sleep Podcast

    Hosted on Acast. See acast.com/privacy for more information.

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    31 mins
  • Dec 17th - Holiday Birthday
    Dec 18 2025
    HBD!

    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
  • Dec 16th - Christmas in the City
    Dec 17 2025
    The Insomnia Project – Holiday Episodes • December 16 🎄

    After exploring Christmas in the country and the suburbs, it felt only natural to turn our attention to Christmas in the City. Today, Marco is joined by special guest Chris Bond for a relaxed and festive conversation about urban holiday life.


    ⭐ Today’s Episode

    Marco and Chris chat about city streets dressed in lights, bustling neighbourhoods, seasonal traditions, and the unique energy that comes with celebrating the holidays in an urban setting. From festive windows to familiar city rituals, this episode captures the warmth and charm of Christmas in the city—at a calm, unhurried pace.

    It’s a gentle, nostalgic listen perfect for unwinding amid the glow of December lights.


    🌟 Stay Connected

    Instagram: @theinsomniaproject

    Twitter/X: @listenandsleep

    Web: theinsomniaproject.com

    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • The Hanukkah Episode
    Dec 16 2025
    🕎✨ The Insomnia Project – Holiday Episodes • December 15 ✨🕎

    Today’s holiday episode welcomes special guest Daniel Krolik, who joins Marco for a thoughtful and gentle conversation about Hanukkah and the holidays.


    ⭐ Today’s Episode

    Marco and Daniel reflect on Hanukkah traditions, family memories, and the rhythms of celebrating during the holiday season. Their calm conversation explores how Hanukkah fits into the broader tapestry of December celebrations, with warmth, curiosity, and respect.

    It’s an inclusive, reflective episode—perfect for anyone looking to unwind while honouring different ways people celebrate this time of year.


    🌟 Stay Connected

    Instagram: @theinsomniaproject

    Twitter/X: @listenandsleep

    Web: theinsomniaproject.com

    Hosted on Acast. See acast.com/privacy for more information.

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    29 mins