• Episode 14--WE ARE BACK
    Nov 8 2025

    Sorry we have been gone for almost a year. We are going to start recording on a weekly basis for now on.

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    14 mins
  • Episode 13 More Prison Talk
    Sep 23 2024
    This episode is about problems within the prison system here.
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    49 mins
  • Episode 12 More Prison Talk
    Aug 25 2024
    My son called me back and we did talk about different things going on inside the prison. insideourbrain@yahoo.com #TDCJ #heatintexas #realtalk I am adding some information I think everyone should know. https://www.tdcj.texas.gov/documents/Offender_Orientation_Handbook_English.pdf https://www.tdcj.texas.gov/documents/cid/Disciplinary_Rules_and_Procedures_for_Offenders_English.pdf https://statutes.capitol.texas.gov/Docs/GV/htm/GV.501.htm https://www.tdcj.texas.gov/documents/PREA_SPP_Report_2022.pdf
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    33 mins
  • EPISODE 11 Interview: Prison and Mental Health
    Aug 18 2024
    I did this episode with my son who is in prison. It is a long episode and covered quite a bit including mental health/substance abuse to other issues within the prison system. insideourbrain@yahoo.com insideourbrains2@gmail.com Resources https://www.tdcj.texas.gov/Divisions/cmhc/docs/cmhc_policy_manual/F-48.01.pdf https://texreg.sos.state.tx.us/public/readtac$ext.TacPage?sl=R&app=9&p_dir=&p_rloc=&p_tloc=&p_ploc=&pg=1&p_tac=&ti=37&pt=11&ch=343&rl=498 https://www.tdcj.texas.gov/offender_info/enhanced_heat_protocols.html
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    58 mins
  • EPISODE 10: Harm Reduction and small talk
    Jul 28 2024
    Harm reduction and what it is. Here is the information I used in this episode https://www.samhsa.gov/find-help/harm-reduction insideourbrain@yahoo.com Insideourbrains2@gmail.com
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    28 mins
  • EPISODE 9 Myth Versus Facts, Safety Plan
    Jun 23 2024
    Here are the resources for this podcast: The National Institute of Mental Health: https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health https://www.samhsa.gov/mental-health/myths-and-facts# Safety Plan https://988lifeline.org/wp-content/uploads/2017/09/Brown_StanleySafetyPlanTemplate1.pdf Our email insideourbrain@yahoo.com #mentalhealth #safetyplan #caring #conversationnotstigma
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    22 mins
  • EPISODE 8 Our normal Shenanigans
    Jun 20 2024
    We love to laugh and took another break from our normal podcast. It is my son and I having a normal conversation, then realized after recording, we couldn’t stay on track LOL insideourbrain@yahoo.com insideourbrains2@gmail.com
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    30 mins
  • EPISODE 7 Just a Normal Conversation
    Jun 2 2024
    We just had a normal conversation today insideourbrain@yahoo.com
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    21 mins