Listen if you need a safe place to process your feelings, after the Epstein files release. This episode is a raw take on what it means to live in a world where our heroes fall from grace, the news feels horrific, and how to cope with it all. I also explore deeper topics on our collective generational healing, the importance of supporting victims, and staying grounded. Let's navigate this tough time together and transform our pain into growth.

• Join The FREE Cyclebreakers Community + Healing Sessions
• Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced, only from Feb 14-16)

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **

Today, I bring you an incredible interview with Kirsta, a 41-year old wonderful alumni who finally broke the cycle of of a lifetime of painful, toxic relationships - And finally met her husband! We discuss the specific tools of inner child work, self-regulation, and emotional healing. Whether you're single or in a relationship, this episode provides valuable insights on overcoming painful relationships and attracting healthy, fulfilling ones.

Timestamps:

00:00 Introduction and Exciting Announcement

00:39 Soulmate Coming Back With 90% Sale!

02:45 Interview with Kirsta Begins

08:55 The Power Of Inner Child Work

19:41 Kirsta Current Relationship

21:50 Adjusting to a Secure Relationship After A Lifetime Of Pain

22:14 Tools for Managing Anxiety

24:01 Self-Regulation and Emotional Healing

24:43 Biggest Takeaways from the Program

25:26 All About Attraction

26:05 Manifesting and Self-Worth

27:38 Embracing the Present and Future

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Dissociation can happen to people who grew up in chaotic, abusive, or passive-aggressive homes and is common in CPTSD. In this throwback episode, we revisit an earlier recording where I explain why many children who have experienced trauma while growing up escape into fantasy or daydreaming, as a way to cope with their unsafe or uncomfortable realities.

MENTIONED IN PODCAST:

• 💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions and workshops over Zoom, and you are invited to come!
• ⏳ On Sale: Guilt-Free Boundaries For Pleasers Bundle: STOP feeling disrespected, used, & pressured to say 'YES'. Ultimate step-by-step playbook to control every situation!

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love and purpose.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews