Episodes

  • Healing Beyond Medicine: Trauma, Faith & the Power Within with Jesseca Banchy

    Healing Beyond Medicine: Trauma, Faith & the Power Within with Jesseca Banchy
    May 21 2025
    1 hr and 8 mins
  • Eat Like an Adult: Building Sustainable Habits for Health and Longevity with Coach Josh Wood

    Eat Like an Adult: Building Sustainable Habits for Health and Longevity with Coach Josh Wood
    May 8 2025
    1 hr and 27 mins
  • Can Natural Medicine Really Help? A Conversation on Sleep, Stress and Hormones with Katie Gregory

    Can Natural Medicine Really Help? A Conversation on Sleep, Stress and Hormones with Katie Gregory
    Apr 9 2025
    1 hr and 31 mins
  • The Healing Power of Sound: Transforming Body & Mind with Ruby Rose

    The Healing Power of Sound: Transforming Body & Mind with Ruby Rose
    Mar 3 2025
    Meet Ruby Rose, a healer specializing in sound healing and mantras, as she shares her personal journey of healing and self-discovery.
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    1 hr and 21 mins
  • Breathe, Visualise, Win: The Mindset of Champions with Grant Giles

    Breathe, Visualise, Win: The Mindset of Champions with Grant Giles
    Feb 11 2025
    In this episode, Sebastian chats with Grant Giles, a top-notch coach for athletes. They dive into why grounding is key and explore Grant's unique ways to help athletes hit their targets.
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    1 hr and 13 mins
  • Spirituality and the Creative Journey with Tom Keily

    Spirituality and the Creative Journey with Tom Keily
    Jan 7 2025
    In this episode, we sit down with Tom Keily, a poet, ghostwriter, and storyteller whose work delves into love as a spiritual practice. Tom’s unique journey includes studying economics, working at a central bank, and eventually transitioning to become a cabaret director. His time spent in Turkey with a Sufi community profoundly influenced his perspective on life, creativity, and connection.
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    1 hr and 10 mins
  • Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen

    Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
    Dec 19 2024
    In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.
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    1 hr and 8 mins
  • Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher

    Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher
    Sep 30 2024
    1 hr