Episodes

  • Colon Hydrotherapy: Navigating Digestive and Emotional Health with Shae Phillips

    Colon Hydrotherapy: Navigating Digestive and Emotional Health with Shae Phillips
    Jul 7 2025
    In this episode of the Helsi Show, Sebastian sits down with Shae Phillips, a colon hydrotherapist whose approach to gut health extends far beyond digestion.
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    1 hr and 5 mins
  • Unlocking the Power of Conscious Leadership with Dr. Ron Stotts

    Unlocking the Power of Conscious Leadership with Dr. Ron Stotts
    Jul 1 2025
    In this thought-provoking episode of the Helsi Podcast, Sebastian sits down with Dr. Ron Stotts, a pioneer in the field of conscious leadership and personal transformation.
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    1 hr and 1 min
  • Unveiling Holistic Health: A Conversation with Dr. Libby Weaver

    Unveiling Holistic Health: A Conversation with Dr. Libby Weaver
    Jun 12 2025
    1 hr and 40 mins
  • Healing Beyond Medicine: Trauma, Faith & the Power Within with Jesseca Banchy

    Healing Beyond Medicine: Trauma, Faith & the Power Within with Jesseca Banchy
    May 21 2025
    1 hr and 8 mins
  • Eat Like an Adult: Building Sustainable Habits for Health and Longevity with Coach Josh Wood

    Eat Like an Adult: Building Sustainable Habits for Health and Longevity with Coach Josh Wood
    May 8 2025
    1 hr and 27 mins
  • Can Natural Medicine Really Help? A Conversation on Sleep, Stress and Hormones with Katie Gregory

    Can Natural Medicine Really Help? A Conversation on Sleep, Stress and Hormones with Katie Gregory
    Apr 9 2025
    1 hr and 31 mins
  • The Healing Power of Sound: Transforming Body & Mind with Ruby Rose

    The Healing Power of Sound: Transforming Body & Mind with Ruby Rose
    Mar 3 2025
    Meet Ruby Rose, a healer specializing in sound healing and mantras, as she shares her personal journey of healing and self-discovery.
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    1 hr and 21 mins
  • Breathe, Visualise, Win: The Mindset of Champions with Grant Giles

    Breathe, Visualise, Win: The Mindset of Champions with Grant Giles
    Feb 11 2025
    In this episode, Sebastian chats with Grant Giles, a top-notch coach for athletes. They dive into why grounding is key and explore Grant's unique ways to help athletes hit their targets.
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    1 hr and 13 mins