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The Happiest CEO Podcast

The Happiest CEO Podcast

By: Sebastian Mierau and Johannes Kettelhodt
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About this listen

 Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.2022, Clearlight Saunas International Limited Alternative & Complementary Medicine Economics Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success
Episodes
  • From Burnt-Out Pro Soccer Player to Peak Energy with Theo Bergmann

    From Burnt-Out Pro Soccer Player to Peak Energy with Theo Bergmann
    Oct 13 2025
    In this deeply honest conversation, Sebastian welcomes Theo Bergmann, former professional footballer turned health coach, to the Happiest CEO podcast. Theo walks us through his journey from the elite world of German soccer into a courageous inner quest to reclaim his health.
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    1 hr and 32 mins
  • Healing Beyond the Plate with Pete Evans

    Healing Beyond the Plate with Pete Evans
    Sep 30 2025
    In this powerful conversation, Sebastian Mierau reconnects with Pete Evans, chef-turned-wellness advocate, to trace his winding path from the kitchen to deeper explorations of health, identity, and purpose. Over the years, Pete has shifted from extreme dietary ideologies to a more fluid, embodied approach. What emerges is not a rigid system, but an invitation: to live more attentively, courageously, and in alignment with one’s deeper nature.
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    1 hr and 22 mins
  • Your Body Knows. Are You Listening? with Tara Shields

    Your Body Knows. Are You Listening? with Tara Shields
    Sep 18 2025
    Tara Shields joins Sebastian in this episode to share her journey from a high-pressure fashion career in Melbourne to becoming a kinesiologist based in Byron Bay. Through kinesiology, emotional work, and energy healing, Tara guides people to unlock deeper truths, clear old beliefs, and live with more alignment, vitality, and authenticity. Her story is a powerful example of how one can move from numbing pain to cultivating self-love, purpose, and resilience.
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    1 hr and 32 mins
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