Charles and Natalie share about their birthday traditions and catch up about recent events.

The heatwave welcomes Dr. Dawn James, Doctor of Science and Doctor of Physical Therapy. Dr. James is a specialist in pediatrics and an advocate for improving access to healthcare for her community and abroad. Dawn is a great leader, mentor, and inspiration to anyone she comes in contact with. We are blessed to call her a friend and welcome her to share her story with our listeners.

Charles and Natalie share an update for their holiday and New Years activities. The two recap their newest path to Montana and a buffalo hunt.

Dr. Marisa Salmoiraghi joins the Heatwave to talk to Natalie and Charles about sustaining friendships, positive relationships and the benefits of living on the big Island of Hawaii.

Natalie & Charles talk about communication options when they met compared to today's digital world

Introduction to Natalie & Charles and their reasons for starting a podcast.