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The Healthy Gossip

The Healthy Gossip

By: Mid-day
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Health, fitness, and food -- served with a dose of logic and fun! The finest names in the field sit down with mid-day's Sonia Lulla to break down fitness science so that you can make smarter choices.

 Hygiene & Healthy Living
Episodes
  • Episode 7 : The Healthy Gossip with Sonia Lulla ft. Saiyami Kher

    Episode 7 : The Healthy Gossip with Sonia Lulla ft. Saiyami Kher
    Mar 6 2023

    Cycling on hills, swimming in Nasik's lakes, and covering long distances on foot - actor chronicles her prep ahead of her participation at the triathlon in September.
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    Less than 1 minute
  • The Healthy Gossip with Sonia Lulla ft. Urmi Kothari

    The Healthy Gossip with Sonia Lulla ft. Urmi Kothari
    Dec 22 2022

    Festive eating can truly make or break your fitness regimen, but you need not adopt an all or nothing approach for the upcoming Christmas and New Year's Eve celebrations. A celebrity fitness trainer highlights actionable steps that you can take to mitigate the damage caused due to holiday indulgences
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    Less than 1 minute
  • The Healthy Gossip with Sonia Lulla ft. Dr. Tanaya Narendra

    The Healthy Gossip with Sonia Lulla ft. Dr. Tanaya Narendra
    Sep 26 2022

    PCOS, IVF, periods, and weight loss!

    Insta-famous gynecologist tells you everything that you need to know about how exercise affects women
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    Less than 1 minute

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