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The Head Coach - Sleeping Too Much Can Interfere With Memory

The Head Coach - Sleeping Too Much Can Interfere With Memory

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Dr. Scot discusses how sleeping too much can interfere with memory especially for those with depression; how mindfulness training can help with depression; and a children's mental health update.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.