Episodes

  • Eps 8: Stories That Stay With You
    Jul 3 2025

    Episode 8 – Stories That Stay With You is now live!

    Type: (Live Community Episode on TikTok, Pre-recorded)

    Next Monday: Episode 9 – “We Made It, and That Matters”

    Type: Community Episode (Encouragement & Celebration)

    Sometimes, all you need is to hear, “You’ve come so far.”

    This episode is a moment to reflect, breathe, and celebrate how far we’ve all come together.

    If you want to shout someone out or share a win, there are special forms for that too —Shout Someone Out and Share a Win or Milestone.

    And don’t worry if you can’t make it live — the episode will be up on all platforms.

    Oh — and you might also want to know:

    We’ve got just one more episode until Season 2!

    📲 Until then, feel free to catch up on past episodes anytime.

    📰 Updates + extras:

    ⁠⁠⁠https://substack.com/@findyourhaven?r=5wnjik&utm_medium=ios&utm_source=profile⁠⁠⁠

    🎧 Listen on Spotify, TikTok, Lemon8, YouTube & more:

    ⁠⁠⁠https://linktr.ee/algautre⁠⁠⁠

    📬 Reach out anytime at hello.findyourhaven@gmail.com

    Or share your thoughts in ⁠⁠⁠the Haven Forms Hub ⁠⁠⁠💛

    📌 Follow along:

    ⁠⁠⁠Facebook: https://www.facebook.com/share/1BNbmVSaTc/?mibextid=wwXIfr⁠⁠⁠

    TikTok: ⁠⁠⁠https://tiktok.com/@findyour.haven⁠⁠⁠

    Spotify: ⁠⁠⁠https://open.spotify.com/show/2oDvvN40PpZjMUi8lqpIO4?si=C03yc7QMTxe8d1hYHzY93w⁠⁠⁠

    Snapchat: ⁠⁠⁠https://www.snapchat.com/add/findyour.haven⁠⁠⁠

    Lemon8: ⁠⁠⁠http://www.lemon8-app.com/@findyour.haven?region=us⁠⁠⁠

    Threads: ⁠⁠⁠https://www.threads.com/@findyour.haven?igshid=NTc4MTIwNjQ2YQ==⁠⁠⁠

    Instagram: ⁠⁠⁠https://instagram.com/findyour.haven⁠

    Thanks for showing up. I hope to see you soon!

    Show More Show Less
    12 mins
  • Eps 7: Let's Talk About It
    Jul 1 2025

    Type: (Live Community Episode on TikTok, Pre-recorded)


    This one was all about you. We went live to open a space for real-time conversation, honest questions, and whatever’s been on your heart. Whether you called in, left a comment, or just listened quietly — thank you for being part of it. This was my very first live ever, so there was a little trial and error, but I truly enjoyed everyone’s presence and energy


    Next up: Episode 8 – Stories That Stay With You

    Description: Some stories stick with us — the hard ones, the healing ones, the ones that remind us we’re not alone. In this episode, we’ll read your submissions and sit with them together.


    I'll share the exact time and how to join the day before we go live. Got something on your heart?Fill out the Got Something On Your Heart? form in the Haven Forms Hub inked in my Instagram bio @findyour.haven).Until then, feel free to catch up on past episodes anytime.✨


    Stay connected:


    📰 Updates + extras:

    ⁠⁠https://substack.com/@findyourhaven?r=5wnjik&utm_medium=ios&utm_source=profile⁠⁠

    🎧 Listen on Spotify, TikTok, Lemon8, YouTube & more:

    ⁠⁠https://linktr.ee/algautre⁠⁠

    📬 Reach out anytime at hello.findyourhaven@gmail.com

    Or share your thoughts in

    ⁠⁠the Haven Forms Hub ⁠⁠💛

    📌 Follow along:

    ⁠⁠Facebook: https://www.facebook.com/share/1BNbmVSaTc/?mibextid=wwXIfr⁠⁠

    TikTok:

    ⁠⁠https://tiktok.com/@findyour.haven⁠⁠

    Spotify:

    ⁠⁠https://open.spotify.com/show/2oDvvN40PpZjMUi8lqpIO4?si=C03yc7QMTxe8d1hYHzY93w⁠⁠

    Snapchat:

    ⁠⁠https://www.snapchat.com/add/findyour.haven⁠⁠

    Lemon8:

    ⁠⁠http://www.lemon8-app.com/@findyour.haven?region=us⁠⁠

    Threads:

    ⁠⁠https://www.threads.com/@findyour.haven?igshid=NTc4MTIwNjQ2YQ==⁠⁠

    Instagram:

    ⁠⁠https://instagram.com/findyour.haven⁠⁠


    Thanks for showing up. Whether it’s loud or quiet, your presence matters. Hope to see you again soon:)

    Show More Show Less
    9 mins
  • Eps 6: The Power of Starting Small
    Jun 30 2025

    🎧 Episode 6: The Power of Starting Small is live!

    In this one, we talk about the power of starting small — why tiny steps really matter, how to give yourself grace along the way, and how to celebrate growth at every stage.

    MEET JESSICA MUSHTARE. She’s truly inspiring 🤍

    🎙️ Tonight: Episode 7 is happening live!

    🗓️ Today, Monday, June 30

    🕕 6:00 PM (Central Time)

    📍 Live on TikTok @findyour.haven

    This episode is all about real-time connection. We’re holding space for open conversation, honest questions, and whatever’s been on your heart. Whether you want to call in, share something real, or just listen quietly — you’re welcome here.

    🎧 Can’t join live? No worries, the replay will be shared afterward.

    Make sure you’re following @findyour.haven and join us tonight. Let’s talk about it together.

    📲 Until then, feel free to catch up on earlier episodes anytime.

    ✨ Stay connected:

    📰 Updates + extras:

    ⁠https://substack.com/@findyourhaven?r=5wnjik&utm_medium=ios&utm_source=profile⁠

    🎧 Listen on Spotify, TikTok, Lemon8, YouTube & more:

    ⁠https://linktr.ee/algautre⁠

    📬 Reach out anytime at hello.findyourhaven@gmail.com

    Or share your thoughts in ⁠the Haven Forms Hub ⁠💛

    📌 Follow along:

    ⁠Facebook: https://www.facebook.com/share/1BNbmVSaTc/?mibextid=wwXIfr⁠

    TikTok: ⁠https://tiktok.com/@findyour.haven⁠

    Spotify: ⁠https://open.spotify.com/show/2oDvvN40PpZjMUi8lqpIO4?si=C03yc7QMTxe8d1hYHzY93w⁠

    Snapchat: ⁠https://www.snapchat.com/add/findyour.haven⁠

    Lemon8: ⁠http://www.lemon8-app.com/@findyour.haven?region=us⁠

    Threads: ⁠https://www.threads.com/@findyour.haven?igshid=NTc4MTIwNjQ2YQ==⁠

    Instagram: ⁠https://instagram.com/findyour.haven⁠

    Thanks for being part of this. 💖 I hope to see y’all there tonight!


    Show More Show Less
    20 mins
  • Eps 4: Breaking Free from Self Sabotage - Unlocking Your True Potential
    Jun 28 2025

    Ms. Mary’s guest episode is now live! We dive into the hidden patterns of self-sabotage, why it happens, and how it holds us back from becoming our best selves.

    Quick update about Episode 6: It’s called The Power of Starting Small. In this episode, we talk about why tiny steps matter, how to give yourself grace, and how to celebrate growth at every stage. MEET JESSICA MUSHTARE! 🤍

    I’m aiming to have it completed by Monday night. If anything changes, you’ll be updated.

    📲 In the meantime, you can catch up on Episode 4 and previous ones at your own pace.

    Stay updated: Follow @findyour.haven on Instagram and Snapchat.

    Newsletters and extras are on Substack

    🎙️ Listen on Spotify, TikTok, Lemon8, YouTube, and more.

    Everything’s in the Linktree in my Instagram bio.

    📬 Reach me at hello.findyourhaven@gmail.com or leave your thoughts in the Haven Forms Hub.


    Follow Here:

    Facebook: https://www.facebook.com/share/19gqJxbUxs/?mibextid=wwXIfr

    Instagram: https://instagram.com/findyour.haven

    TikTok: https://tiktok.com/@findyour.haven

    Spotify: https://open.spotify.com/show/2oDvvN40PpZjMUi8lqpIO4

    Snapchat: https://www.snapchat.com/add/findyour.haven

    Lemon8: http://www.lemon8-app.com/@findyour.haven?region=us

    Threads: https://www.threads.net/@findyour.haven

    Thanks for your patience and support while The Haven grows 💖 Enjoy the video:)

    Show More Show Less
    22 mins
  • Eps 5 :Navigating Life’s Challenges with Courage and Resilience
    Jun 25 2025
    Big changes can be scary, but you’re stronger than you think. In this episode, we’ll talk about staying grounded, facing uncertainty with courage, and trusting yourself.✨ Quick update about Episode 4: Ms. Mary’s guest episode was pre-recorded and didn’t drop at our usual time this week, but it’ll be up next Monday night. It’s called Breaking Free from Self-Sabotage: Unlocking Your True Potential. I can’t wait for you to hear it. For now, guest episodes will stay pre-recorded while I settle in, and community episodes will be live starting next week.💡 You can listen to Episode 5 now or wait for Episode 4. Your choice! 📲 Stay updated: Follow @findyour.haven on Instagram and Snapchat.📰 I also post newsletters and extras on Substack.🎙️ Listen on Spotify, TikTok, Lemon8, YouTube, and more. Everything’s in the Linktree (https://linktr.ee/algautre) in my Instagram bio. 📬 Reach me anytime at hello.findyourhaven@gmail.com or share your thoughts in the Haven Forms Hub (https://docs.google.com/document/d/e/...)Facebook: https://www.facebook.com/share/19gqJxbUxs/?mibextid=wwXIfrInstagram: https://instagram.com/findyour.havenTikTok: https://tiktok.com/@findyour.havenSpotify: https://open.spotify.com/show/2oDvvN4...Snapchat: https://www.snapchat.com/add/findyour...Lemon8: http://www.lemon8-app.com/@findyour.h...Threads: https://www.threads.net/@findyour.haven Thanks for your patience and support while The Haven grows 💖 Enjoy the video:)
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    10 mins
  • Eps 3: Living in the Present
    Jun 20 2025

    Life moves fast, and sometimes we miss the good stuff. Let’s slow down and explore what it really means to live in the moment, even when it’s messy.


    Listen to The Haven on Spotify, TikTok, Lemon8, YouTube, and more.


    For updates, behind-the-scenes moments, and announcements, follow @findyour.haven on Instagram and Snapchat. I always share new episodes and extra content there, so you won’t miss a thing.


    Everything is in the Linktree in my Instagram bio, and you can reach out anytime at hello.findyourhaven@gmail.com.


    Have something on your mind? Fill out the Haven forms Hub. It’s in my instagram bio too. I’d love to hear from you!


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    7 mins
  • Esp 2: It’s Okay to Be Where You Are
    Jun 18 2025

    This one’s for anyone feeling stuck, behind, or unsure. We’ll talk about why it’s totally okay to not have it all figured out and why being where you are right now is more than enough.


    Tune in to The Haven on all your favorite platforms — Spotify, TikTok, Lemon, YouTube, and more.


    For updates, behind-the-scenes moments, and announcements, follow @findyour.haven on Instagram and Snapchat.


    New episodes and extra content will always be shared on my socials, so you won’t miss a thing.


    You’ll find everything through the Linktree in my Instagram bio and you’re always welcome to reach out at hello.findyourhaven@gmail.com.


    Want to share your thoughts or something on your heart? Fill out the Haven forms Hub here or through the Linktree.


    I’d love to hear from you.

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    6 mins
  • Eps 1: Welcome to The Haven
    Jun 18 2025

    Just me, sharing the heart behind this podcast—why it exists, who it’s for, and how it all began. If you’ve ever needed a place to simply be yourself, this is it


    You can tune in to The Haven on your favorite platforms - including Spotify, Instagram, TikTok, Lemon8 , YouTube, and more.


    You can access everything through Linktree in my Instagram bio.


    For updates, behind-the-scenes content, and announcements, follow @findyour.haven on both Instagram and Snapchat.


    All episodes will also be shared across my social media platforms, so you’ll never miss a beat.


    You can always reach out to me via email at hello.findyourhaven@gmail.com.


    I’d love to hear your stories, questions, or anything that’s on your heart.


    Click the Haven forms Hub here or through the Linktree in my Instagram bio — you’ll find all the forms there. I’d love to hear your thoughts on this episode or anything else you’d like to share.


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    6 mins