The Haven cover art

The Haven

The Haven

By: Alexis
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About this listen

 The Haven’s mission is to create a safe, open, and kind-hearted community where everyone can share openly, be met with empathy, and grow stronger together. We listen. We hold space. You’re never alone here. Whether you need comfort, clarity, or simply someone who truly understands, you’ll find a family ready to lift you up and walk beside you. New episodes drop every Monday, Wednesday, and Friday. Your story matters. Together, we heal.Alexis Social Sciences
Episodes
  • Eps 8: Stories That Stay With You

    Eps 8: Stories That Stay With You
    Jul 3 2025

    Episode 8 – Stories That Stay With You is now live!

    Type: (Live Community Episode on TikTok, Pre-recorded)

    Next Monday: Episode 9 – “We Made It, and That Matters”

    Type: Community Episode (Encouragement & Celebration)

    Sometimes, all you need is to hear, “You’ve come so far.”

    This episode is a moment to reflect, breathe, and celebrate how far we’ve all come together.

    If you want to shout someone out or share a win, there are special forms for that too —Shout Someone Out and Share a Win or Milestone.

    And don’t worry if you can’t make it live — the episode will be up on all platforms.

    Oh — and you might also want to know:

    We’ve got just one more episode until Season 2!

    📲 Until then, feel free to catch up on past episodes anytime.

    📰 Updates + extras:

    ⁠⁠⁠https://substack.com/@findyourhaven?r=5wnjik&utm_medium=ios&utm_source=profile⁠⁠⁠

    🎧 Listen on Spotify, TikTok, Lemon8, YouTube & more:

    ⁠⁠⁠https://linktr.ee/algautre⁠⁠⁠

    📬 Reach out anytime at hello.findyourhaven@gmail.com

    Or share your thoughts in ⁠⁠⁠the Haven Forms Hub ⁠⁠⁠💛

    📌 Follow along:

    ⁠⁠⁠Facebook: https://www.facebook.com/share/1BNbmVSaTc/?mibextid=wwXIfr⁠⁠⁠

    TikTok: ⁠⁠⁠https://tiktok.com/@findyour.haven⁠⁠⁠

    Spotify: ⁠⁠⁠https://open.spotify.com/show/2oDvvN40PpZjMUi8lqpIO4?si=C03yc7QMTxe8d1hYHzY93w⁠⁠⁠

    Snapchat: ⁠⁠⁠https://www.snapchat.com/add/findyour.haven⁠⁠⁠

    Lemon8: ⁠⁠⁠http://www.lemon8-app.com/@findyour.haven?region=us⁠⁠⁠

    Threads: ⁠⁠⁠https://www.threads.com/@findyour.haven?igshid=NTc4MTIwNjQ2YQ==⁠⁠⁠

    Instagram: ⁠⁠⁠https://instagram.com/findyour.haven⁠⁠

    Thanks for showing up. I hope to see you soon!
    Show More Show Less
    12 mins
  • Eps 7: Let's Talk About It

    Eps 7: Let's Talk About It
    Jul 1 2025

    Type: (Live Community Episode on TikTok, Pre-recorded)


    This one was all about you. We went live to open a space for real-time conversation, honest questions, and whatever’s been on your heart. Whether you called in, left a comment, or just listened quietly — thank you for being part of it. This was my very first live ever, so there was a little trial and error, but I truly enjoyed everyone’s presence and energy


    Next up: Episode 8 – Stories That Stay With You

    Description: Some stories stick with us — the hard ones, the healing ones, the ones that remind us we’re not alone. In this episode, we’ll read your submissions and sit with them together.


    I'll share the exact time and how to join the day before we go live. Got something on your heart?Fill out the Got Something On Your Heart? form in the Haven Forms Hub inked in my Instagram bio @findyour.haven).Until then, feel free to catch up on past episodes anytime.✨


    Stay connected:


    📰 Updates + extras:

    ⁠⁠https://substack.com/@findyourhaven?r=5wnjik&utm_medium=ios&utm_source=profile⁠⁠

    🎧 Listen on Spotify, TikTok, Lemon8, YouTube & more:

    ⁠⁠https://linktr.ee/algautre⁠⁠

    📬 Reach out anytime at hello.findyourhaven@gmail.com

    Or share your thoughts in

    ⁠⁠the Haven Forms Hub ⁠⁠💛

    📌 Follow along:

    ⁠⁠Facebook: https://www.facebook.com/share/1BNbmVSaTc/?mibextid=wwXIfr⁠⁠

    TikTok:

    ⁠⁠https://tiktok.com/@findyour.haven⁠⁠

    Spotify:

    ⁠⁠https://open.spotify.com/show/2oDvvN40PpZjMUi8lqpIO4?si=C03yc7QMTxe8d1hYHzY93w⁠⁠

    Snapchat:

    ⁠⁠https://www.snapchat.com/add/findyour.haven⁠⁠

    Lemon8:

    ⁠⁠http://www.lemon8-app.com/@findyour.haven?region=us⁠⁠

    Threads:

    ⁠⁠https://www.threads.com/@findyour.haven?igshid=NTc4MTIwNjQ2YQ==⁠⁠

    Instagram:

    ⁠⁠https://instagram.com/findyour.haven⁠⁠


    Thanks for showing up. Whether it’s loud or quiet, your presence matters. Hope to see you again soon:)

    Show More Show Less
    9 mins
  • Eps 6: The Power of Starting Small

    Eps 6: The Power of Starting Small
    Jun 30 2025

    🎧 Episode 6: The Power of Starting Small is live!

    In this one, we talk about the power of starting small — why tiny steps really matter, how to give yourself grace along the way, and how to celebrate growth at every stage.

    MEET JESSICA MUSHTARE. She’s truly inspiring 🤍

    🎙️ Tonight: Episode 7 is happening live!

    🗓️ Today, Monday, June 30

    🕕 6:00 PM (Central Time)

    📍 Live on TikTok @findyour.haven

    This episode is all about real-time connection. We’re holding space for open conversation, honest questions, and whatever’s been on your heart. Whether you want to call in, share something real, or just listen quietly — you’re welcome here.

    🎧 Can’t join live? No worries, the replay will be shared afterward.

    Make sure you’re following @findyour.haven and join us tonight. Let’s talk about it together.

    📲 Until then, feel free to catch up on earlier episodes anytime.

    ✨ Stay connected:

    📰 Updates + extras:

    ⁠https://substack.com/@findyourhaven?r=5wnjik&utm_medium=ios&utm_source=profile⁠

    🎧 Listen on Spotify, TikTok, Lemon8, YouTube & more:

    ⁠https://linktr.ee/algautre⁠

    📬 Reach out anytime at hello.findyourhaven@gmail.com

    Or share your thoughts in ⁠the Haven Forms Hub ⁠💛

    📌 Follow along:

    ⁠Facebook: https://www.facebook.com/share/1BNbmVSaTc/?mibextid=wwXIfr⁠

    TikTok: ⁠https://tiktok.com/@findyour.haven⁠

    Spotify: ⁠https://open.spotify.com/show/2oDvvN40PpZjMUi8lqpIO4?si=C03yc7QMTxe8d1hYHzY93w⁠

    Snapchat: ⁠https://www.snapchat.com/add/findyour.haven⁠

    Lemon8: ⁠http://www.lemon8-app.com/@findyour.haven?region=us⁠

    Threads: ⁠https://www.threads.com/@findyour.haven?igshid=NTc4MTIwNjQ2YQ==⁠

    Instagram: ⁠https://instagram.com/findyour.haven⁠

    Thanks for being part of this. 💖 I hope to see y’all there tonight!
    Show More Show Less
    20 mins
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